Cooking - Recent Questions, Troubleshooting & Support

After exercise, your body needs specific nutrients to repair muscle and stabilize blood sugar. So you can have something from the following:
1. Whole-wheat wrap with turkey and veggies.
2. Almonds and an orange.
3. Smoothie made with avocado, berries, and protein powder.
4. Salmon mixed with olive oil, celery, and grapes.
5. Eggs with black beans and bell peppers.


Cooking | Answered 4 hours ago

Some of the health benefits of pectin found in Apple are:
1. Reduces the risk of Cancer.
2. Manages Diabetes.
3. Aids weight loss.
4. Boosts bone health.
5. Prevents Asthma.
6. Improves brain health.

Cooking | Answered 8 hours ago

Eating bananas per day helps greatly cure some common health diseases such as reducing stress and promoting weight loss. In addition, bananas have been shown to be effective for improving heart health and providing more energy for the body.

Cooking | Answered Yesterday

Cottage cheese is actually taken by many bodybuilders right before they go to bed because it contains casein protein, which is a type of protein that digests very slowly. Because it digests slowly, it makes us feel full for a longer period of time.

Cooking | Answered 2 days ago

I had the same problem. I went to the Dr. and she said it was yeast.You need a prescription.But yours sounds as if you need to see an E.N.T. specialist due to the hearing loss.I suffered for years with this and finally broke down and saw a Dr.,but I did not have any loss of hearing.

Rodale... | Answered 2 days ago

Apples are the most healthy food that is rich in antioxidants, flavanoids and dietary fibers. The essential nutrients in apples reduces the risk of developing cancer, hypertension, diabetes and heart disease. Their is also a saying that -
" An APPLE a day keeps the doctor away". And these fruit really helps to get healthy and stay fit mentally as well as physically.

Health benefits of eating apples -
1. Getting healthier and whiter skin.
2. Reduce cholesterol.
3. Get a healthier heart.
4. Control your weight.
5. Detoxify your body.


Cooking | Answered 3 days ago

Some of the healthiest fruits are:
1. Grapefruit- Good source of Vitamins and Minerals.
2. Pineapple- Rich in Vitamin C and have Anti-inflammatory effects.
3. Avocado- Loaded with potassium, fiber, and magnesium.
4. Blueberries-Rich in Vitamin C, K, manganese, and fiber.
5. Apples- Rich in Vitamin C, K, and fiber.
6. Pomegranates- Anti-inflammatory and Antioxidants effects.
7. Mango- Rich in Vitamin C and soluble fiber.
8. Strawberries- Rich in folate and potassium.
9. Cranberries- Rich in Vitamin C, K1, E, copper, etc.
10. Lemons- Rich in Vitamin C.


Cooking | Answered on Jul 24, 2017

Avocados are a very healthy fruit. They provide the following benefits:

They are a rich source of carotenoids, which prevent
eye diseases.

A full avocado contains about 7 grams of fiber,
which makes you feel full.

Avocados contain a large amount of folate, which is
a vitamin that reduces the risk of birth defects and lowers the risk of heart
diseases. Also, folate has been shown to lower the risks of strokes.

Avocados contain oleic acid, which help reduce
cholesterol and prevent breast cancer.

When mixing avocados in your food, they help your
body to absorb the nutrients better.

They contain a large amount of vitamin e.

Cooking | Answered on Jul 24, 2017

Here is a link with a list of foods and benifts.
Low Potassium Foods Topic Overview

Cooking | Answered on Jul 23, 2017

Cabbage is one of the most healthiest vegetables to eat. It is well-known for its rich source of vitamin C. Cabbage contains less than 20 calories each serving. Thanks to those content, cabbage owns immerse health benefits that you might not know about, including weight loss, cancer prevention or brain health promotion.

Read for more details at: Cabbage Nutrition Facts and Health Benefits wikihomeNutrition

Cooking | Answered on Jul 23, 2017

good!! maybe youll live longer.

Cooking | Answered on Jul 22, 2017

Eating certain fruits will prevent cancer.. Even on an empty or full stomach. Eating citrusy fruits can sometimes give you a tummy ache if your not really used to it. So better take it with a meal

Cooking | Answered on Jul 21, 2017

Apple Calcium Copper Iron Magnesium Manganese Phosphorus Potassium Selenium Sodium Zinc


Cooking | Answered on Jul 20, 2017

There are some varieties of orange that are VERY sour and taste closer to a lemon. My dad has an orange tree that is Very sour, but has an orange flavor. You are probably looking for just a particular variety of sour Orange.

Cooking | Answered on Jul 12, 2017

No, cheese is a mix of Milk and Yogurt Culture or Yeast.
It is easy to make and not Pus............. There are some manufactured varieties that are more complicated.

See how to make it here

Cooking | Answered on Jul 12, 2017

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