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I have a roger black pulse work and i do not know how to work it as it didnt come with instructions. i cannot set the time and it is beeping like a timer but i cannot switch it off can you help?

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  • kangamuit Dec 13, 2008

    I have a Roger Black Pulse watch. How do I set the maximum heart rate so that the watch tells me when I exceed a percentage of that heart rate. i.e. stay in a particular exercise zone

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Good morning! to set your watch is you need to press the adjust button up to three second after blinking the digit on you watch press the mode button to select the digit that you want to change, to change the digit use the two button on the right side of your watch,after setting press the adjust button once and your watch is gona be normal,thank you ! god bless !.

Posted on Aug 28, 2008

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For the alarm: If you want to use it (I think both it and the light use battery faster than when not used), you set it by pushing mode button twice, as indicated above, then go to hour or minute setting by pushing the lap/reset button, and advance to the time you want by pressing the start/stop button. Pushing mode will take you back to normal time again.

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