Pressure measurements question

Try to take your blood pressure measurements at the same time and under the same conditions every day. The ideal time to measure your blood pressure is in the morning just after waking up?before breakfast, any major activity or exercise. This will give you a base blood pressure measurement. It is best to take readings closely together if you want to check whether one reading is accurate. Rest for 30 seconds then take another reading. Blood pressure can vary even over a few minutes.