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Neck problem I'm expeiriencing neck pain. Will a neck rest help my problem?

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  • Sam Walker
    Sam Walker Oct 19, 2016

    After trying numerous ergonomic pillows to help alleviate neck and shoulder pain, this one is by far the best! I have been sleeping with it for about a week now and have had a significant reduction of neck pain, tension headaches, and shoulder pain. Check it out.https://www.sunshine-pillows.com/product...

  • Sam Walker
    Sam Walker Oct 19, 2016

    Here it shows how to use it.

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Leaning into your computer or hunching over your workbench just makes its job more difficult. Poor posture certainly contributes to neck pain. Your neck contains bones, joints, tendons, ligaments, muscles and nerves, any of which can hurt. Neck pain also may come from regions near your neck, such as your jaw, head and shoulders. Conversely, problems in your neck can make other parts of your body hurt, such as your upper back, shoulders or arms.

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Posted on Sep 11, 2015

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Forget abour page long empirical advices from Fixya. You may have a serious spinal problem. Get checked by a traumatologist. dorctor

Posted on Jun 19, 2015

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Neck pain will occur from postural strain as a result of faulty sitting positions or long time work in one position like work on computer. There are many medication available like ultram, ultracet, pain-o-soma, pro soma. These tablets are much effective to relive from pain. You can buy it from All Chemist Store with your doorstep delivery. http://www.allchemiststore.com/pain-relief-anxiety-tablets.html

Posted on Jun 19, 2015

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Neck pain can occur from postural strain due to faulty sitting posture or excessive desk or computer work. Most neck pain has a postural or mechanical basis, however, the causative factors are often poorly understood and are usually multifactorial, including anxiety, depression, neck strain, sporting or occupational activities and neck pain is common after whiplash injury. There are many types of pillows available and a good neck pillow is essential in correcting poor neck posture. There are special neck pillows for using while you sit or sleep. You should select the pillow you buy according to the situation you usually feels pain after (sitting or sleeping).

Posted on Aug 27, 2008

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How to massage the neck during a neck pain


Neck pain can be caused by injury, stress or by other health problems, including some that could have serious consequences.
One of the most common causes of neck pain, and sometimes headaches, is poor posture.
Your neck contains bones, joints, tendons, ligaments, muscles and nerves, any of which can hurt. Neck pain also may come from regions near your neck, such as your head and shoulders.
Giving Neck Massage
1. Place yourself at your partners head, while they are lying on their back. Oil the front of the body, starting with hands on their upper chest, then move down over the breastbone and back up the sides of the body to the starting position. Place hands on the upper chest, fingers pointing toward each other and press down, gliding the hands out toward the top of the arm.
2. Cradle the head in one hand and turn it slightly toward the right. With the other hand, glide firmly out from the center of the chest to the top of the arm, back along the top of the shoulder, and up the back of the neck to the base of the skull.
3. Make small circles along the back of the neck to release tension, then continue down the side of the neck to the chest. Stroke firmly down the side of the neck and out along the top of the shoulder, stretching the neck muscles.
4. Turn the head back to the center with both hands supporting the head under the neck, and pull gently to stretch out the neck muscles.
5. Turn the head to the opposite side and repeat the sequence for the other shoulder. Return the head to the center and pull gently. Make small, circular movements up the back of the neck to the skull and then stroke up the back of the head and off.
Heat can help relax sore muscles, but it sometimes aggravates inflammation, so use it with caution. Apply heat or ice for 15 to 20 minutes, with a 40-minute rest between applications.
For pain that doesn't get better, your doctor may recommend:
Physical therapy. Heat, ice or similar treatments combined with an appropriate stretching and muscle strengthening program may enhance the structures that support your cervical spine. Such treatments are often all you need for neck pain.
Pain medications. Your doctor may prescribe stronger pain medicine than what you can get over-the-counter. Opioid analgesics are sometimes used briefly to treat acute neck pain. Muscle relaxants also may be prescribed.
Also see your doctor if the following signs and symptoms occur together with neck pain:
Severe pain from an injury. After head or neck trauma, such as whiplash or a blow to your head, see your doctor immediately. Severe pain over a bone might indicate a fracture or an injury to a ligament.
Shooting pain. Pain radiating to your shoulder, through your shoulder blades or down your arm, or numbness or tingling in your fingers, may indicate nerve irritation. Neck pain from nerve irritation can last from three to six months or longer. Because serious problems may occur after continued nerve irritation, see your doctor.
Loss of strength. Weakness in an arm or a leg, walking with a stiff leg, or shuffling your feet indicates the need for immediate evaluation.

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Amazingly, there is! This mp3 memory foam neck pillow comes with built-in speakers. Simply plug in your portable audio player, lean back, relax, and enjoy. The Memory Foam MP3 Neck Pillow is available from Amazon.com for $36.99 or from the Smarthome website for the same amount. You should be advised that because it plays your music on speakers, this thing might interrupt other people.

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Massaging neck rest question


The massaging neck rests usually offers you two relaxation therapies: variable speed vibration massage to customize massage intensity and heat. Some of this devices even have a "comforting sounds" option (which makes relaxing sounds). Besides that most of the massaging neck rests offers the same featurs. They wrap comfortably around your neck and shoulders, supporting your head in a comfortable position (Usually - memory-foam filling and a soft fabric cover). Hand-held control adjusts the vibrations to your specific comfort level, without having to stop the massage. Includes plug-in AC adapter, or you can use four AA batteries

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