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Neck Rest help

It's very hard to listen to my mp3 while using a neck rest. Is there some sort of mp3 neck pillow?

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Try this chiropractic pillow. Many people love it.
After trying numerous ergonomic pillows to help alleviate neck and shoulder pain, this one is by far the best! I have been sleeping with it for about a week now and have had a significant reduction of neck pain, tension headaches, and shoulder pain.
Chiropractic Neck Pillow for Extra Support Sunshine Pillows

Posted on Oct 19, 2016

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Amazingly, there is! This mp3 memory foam neck pillow comes with built-in speakers. Simply plug in your portable audio player, lean back, relax, and enjoy. The Memory Foam MP3 Neck Pillow is available from Amazon.com for $36.99 or from the Smarthome website for the same amount. You should be advised that because it plays your music on speakers, this thing might interrupt other people.

Posted on Aug 27, 2008

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Posted on Jan 02, 2017

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How to massage the neck during a neck pain


Neck pain can be caused by injury, stress or by other health problems, including some that could have serious consequences.
One of the most common causes of neck pain, and sometimes headaches, is poor posture.
Your neck contains bones, joints, tendons, ligaments, muscles and nerves, any of which can hurt. Neck pain also may come from regions near your neck, such as your head and shoulders.
Giving Neck Massage
1. Place yourself at your partners head, while they are lying on their back. Oil the front of the body, starting with hands on their upper chest, then move down over the breastbone and back up the sides of the body to the starting position. Place hands on the upper chest, fingers pointing toward each other and press down, gliding the hands out toward the top of the arm.
2. Cradle the head in one hand and turn it slightly toward the right. With the other hand, glide firmly out from the center of the chest to the top of the arm, back along the top of the shoulder, and up the back of the neck to the base of the skull.
3. Make small circles along the back of the neck to release tension, then continue down the side of the neck to the chest. Stroke firmly down the side of the neck and out along the top of the shoulder, stretching the neck muscles.
4. Turn the head back to the center with both hands supporting the head under the neck, and pull gently to stretch out the neck muscles.
5. Turn the head to the opposite side and repeat the sequence for the other shoulder. Return the head to the center and pull gently. Make small, circular movements up the back of the neck to the skull and then stroke up the back of the head and off.
Heat can help relax sore muscles, but it sometimes aggravates inflammation, so use it with caution. Apply heat or ice for 15 to 20 minutes, with a 40-minute rest between applications.
For pain that doesn't get better, your doctor may recommend:
Physical therapy. Heat, ice or similar treatments combined with an appropriate stretching and muscle strengthening program may enhance the structures that support your cervical spine. Such treatments are often all you need for neck pain.
Pain medications. Your doctor may prescribe stronger pain medicine than what you can get over-the-counter. Opioid analgesics are sometimes used briefly to treat acute neck pain. Muscle relaxants also may be prescribed.
Also see your doctor if the following signs and symptoms occur together with neck pain:
Severe pain from an injury. After head or neck trauma, such as whiplash or a blow to your head, see your doctor immediately. Severe pain over a bone might indicate a fracture or an injury to a ligament.
Shooting pain. Pain radiating to your shoulder, through your shoulder blades or down your arm, or numbness or tingling in your fingers, may indicate nerve irritation. Neck pain from nerve irritation can last from three to six months or longer. Because serious problems may occur after continued nerve irritation, see your doctor.
Loss of strength. Weakness in an arm or a leg, walking with a stiff leg, or shuffling your feet indicates the need for immediate evaluation.

on Jul 08, 2010 | Neck Rests & Travel Pillows

2 Answers

My surgical Neurologist prescribed an ORT 13100M my use in recovery of fractured vertibre in my neck. A 2 1/2 by 10 inch expandable cloth sleeve came packed in the box with the cervical collar. How is...


Hello Les, If you notice the shape of your collar takes on the anatomical contours of your neck when wearing it. The 2 1/2 x 10 inch sleeve that came in the box is a extra synthetic covering to be used over the foam collars, most likely by seperating the end of the cloth and sliding the collar into it. It works as a barrier between the skin of your neck and the actually foam collar for absorption of sweat and dirt. This will keep the actually collar clean and can be taken of and washed periodically.

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Which way does your neck go on this bolster


Your neck goes on the contuored part - head on the flat part.

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I bought a Shiatsu Pillow (Homedics). After two days it stopped working. I know the company doesn't suggest fixing them yourself. Besides, that, is there any way to fix it at home? Why would it stop...


I would return it to the store you purchased it to get some kind of refund of your money spent. I would not suggest tampering with it yourself . As soon as you do that you will not be allowed to get any kind of refund.

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I have an Obusforme inflatable travel pillow. The directions say to pinch the base of the valve to open it. I don't see that this helps to blow it up.


If you pinch the base of the valve while you are blowing air in it it will inflate. The valve becomes mis-shapen allowing air to enter the pillow. Likewise when you let go and the valve returns to normal shape the air is not allowed to escape

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Need a new power dial/switch. Where can I get one?


The power switch is not replaceable as a seperate part. The entire unit needs to be replaced

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Neck pillow Question


J Pillow is the best-selling travel pillow and the winner of British Invention of the Year in 2013. Read why this is the best comfortable neck pillow you can use on the go. Pillow Review with Pros and Cons

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Neck problem


Leaning into your computer or hunching over your workbench just makes its job more difficult. Poor posture certainly contributes to neck pain. Your neck contains bones, joints, tendons, ligaments, muscles and nerves, any of which can hurt. Neck pain also may come from regions near your neck, such as your jaw, head and shoulders. Conversely, problems in your neck can make other parts of your body hurt, such as your upper back, shoulders or arms.

Best Neck Pillow For Travel
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Massaging neck rest question


The massaging neck rests usually offers you two relaxation therapies: variable speed vibration massage to customize massage intensity and heat. Some of this devices even have a "comforting sounds" option (which makes relaxing sounds). Besides that most of the massaging neck rests offers the same featurs. They wrap comfortably around your neck and shoulders, supporting your head in a comfortable position (Usually - memory-foam filling and a soft fabric cover). Hand-held control adjusts the vibrations to your specific comfort level, without having to stop the massage. Includes plug-in AC adapter, or you can use four AA batteries

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