Re: how to adjust metal wrist band on casio watch?
Pop out one spring pin to disconnect the band from the watch or from itself at the clasp. If you don't have a special tool for this, a needle or a pin will probably work. A straightened paper clip may be too thick, but they are cheap so you could try it. Now the watch and band can sit flat on the work table.
Examine the links. If some of them have little arrows on them (usually the ones closest to both sides of the clasp), they are removable.
These removable links are held together by a "U" shaped (actually a squared off "U" - sort of like this |_| ) pin that is inserted into the link. There may should be some kind of window-like opening in the link into which you can insert a narrow screwdriver or similar tool or even a small nail (around 6-penny size) and push out the |_| shaped pin. A straightened paper clip is probably not sturdy enough, but you could try it. Push in the direction of the arrow (from tail to point). The links that were joined by the |_| pin can now be separated.
Remove a second such pin from another adjacent link. Now a single link is free and can be discarded (or kept). Reconnect the remaining adjustable links with one of the |_| pins and re-attach the spring pin from step 1 so the band is reunited with itself or with the watch.
Try it on. If it is still too long, repeat the process. Good luck.
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mcdevito75 here, If your Casio has a metal band, you can remove 1--2 links, this takes a special tool called a link remover, best bet is to look for a small watch repair shop in your area. If your Casio has a strap, the buckle may be able to move up the strap to fit your wrist, if so, move the buckle up the strap to fit your wrist and cut offf the exccess strap. If not, you"ll have to replace the entire strap. Hope this helps.
On most brands, there are pins that form hinges for the links of strap. You need to push them out to remove links. Usually you would find arrows marked from inside of the metal bracelet which show you the direction in which to remove the pins. You can remove it if you have a small watch maker's screwdriver but you have to be careful. or get one of these .. http://www.amazon.co.uk/Watch-bracelet-link-adjuster-remover/dp/B001ZKIL2S/ref=sr_1_1?ie=UTF8&s=watch&qid=1254695541&sr=8-1
which should help you to remove the link pins safely without scratching.
The easiest is to bring it to Wal-Mart, or another store with a watch section in their store, if you buy a new wrist band, they;ll put it on for free. If you're feeling DIY, pull the watch band to the side, untill the metal bar inside is ejected form the slot in the watch, from there, insert the new band's bar into the slot, and voila!
I just did this for my wife's new Kenneth Cole wrist watch rather easily. You don't need a screwdriver, but a short section of a paper clip will do. I just set the band on a raise surface to allow room for the pin to be pushed out using the paper clip. For this watch, one side of the pin resembles the slotted side of a small screw - but it is not a screw. This is the side that bulges up a bit to help the pin stay in place. I believe if you punch it out from the opposite side it will fall off quickly, but if you do from the bulged side it, too, will come out but with some resistance. To reattach the band you need to punch the pin into the slot in such a way that its bulged side is on top otherwise you may end up with a bent pin. You must also first line up the hole with the paper clip before reinserting the pin. Good luck.