Question about Computers & Internet
Any movement can be considered work. Your legs are working, using levers and ball joints, to move the weight of your body, no matter how slow you move. So the answer is Yes.
Posted on Apr 06, 2011
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Posted on Jan 02, 2017
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There is a
very basic way of testing your walking speed. If you are so out of breath that
it's hard to talk, you are probably walking too fast. If you are able to hold a
tune while you walk, then you are probably walking too slowly. But obviously
these are very general guidelines and it really depends on your fitness level.
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