Question about NRS Kinetic Road Machine Trainer

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My Kinetic trainer increases resistance when I increase speed. How can I maximize resistance at low cadence of say 60 rpm?

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You can't with this type of trainer. You have to have a trainer where you can manually adjust the resistance. The closest you can do is shift your gearing.

Posted on Apr 04, 2011

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Posted on Jan 02, 2017

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How to increase resistance on Blackburn Tech Fluid Trainer? I know it is supposed to increase with rpm's, but I am not a strong rider and I just rode 90 minutes in my biggest gear with only moderate...


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