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Need instuctions on how you shift - Cycling

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Google bicycle shifting technique, for example:


http://coachlevi.com/cycling/complete-beginner-guide-to-bicycle-gears-shifting/


You should NEVER run cross-chained (big-big or small-small). The drive train performs best when the chainline is as close to straight as possible.


Excess sideways stress on the chain will wear it out prematurely and decrease its normal efficiency.


To demonstrate this for yourself, put the bike in the same combination of gears you

Posted on Mar 20, 2011

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