Question about Proform Exercise & Fitness
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Posted on Jan 02, 2017
SOURCE: Proform 520
Not sure what's happened here. treadmill won't turn on when red key is inserted. checked electrical plug to make sure it worked. I couldn't see that there's anything wrong with the red key. Have any ideas?
Posted on Sep 12, 2009
SOURCE: The walking belt on my
You can usually find the screws to tighten the belt at the back of the machine - but be careful not to tighten too much. A quarter turn may be all that is needed. A gentle tug will get the belt back into alignment if it is askew. Remember that if you have trouble tightening or realigning the belt, you should seek advice from the manufacturer or the fitness store where you bought your treadmill exercise equipment.
Most new treadmill machines do not require belt lubrication, and therefore you should only lubricate your belt if the manufacturer specifically recommends it. Most of the manufacturers who do recommend regular lubrication sell kits with instructions and all the equipment you need to make quick work of the task.
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Posted on Dec 04, 2009
SOURCE: Belt is slipping and catching
This is caused by one of three problems. First and most likely, the walking belt is loose. To tighten the belt, start by locating the two bolts that adjust the rear roller (one on each side of the unit in the back). Run the unit at about 3 mph. Tighten the bolts a 1/4 turn at a time. Make sure that what you do to one side, you MUST do to the other side or the belt will get off center. After you tighten it 1/4 turn, check the belt to see if it is still slipping. If it is then tighten the belt 1/4 turn again. Continue until the belt does not slip, but do not tighten the bolts more than 2 full turns. If it takes more than 2 turns then something else is the problem. The second problem that it could be is the drive belt might be loose. To tighten the drive belt, start by removing the front cover. loosen the bolts around the motor then tighten the drive belt by tightening the motor adjuster bolt. Once the drive belt is tight, tighten the motor back down. The third problem that it could be is the walking belt could be worn and need to be replaced. Let me know if you have any questions.
Posted on Apr 30, 2010
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