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Proper use of functions of treadmill

  1. I have a treadmill that is relatively easy to use, but I don't have a users manual.
  2. apparently there is a telemetric and handgrip heart rate monitor included.
  3. how do I activate these options/how do I read my heart rate, as this is more important than amount of calories burnt!

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Most manufacturers have their manuals available on the internet. Google for you machine model and perhaps you'll find it.

Posted on Jul 18, 2008

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I have a Proform 970 Treadmill and the speed function is not working properly on the console, help


Run the software calibration for easy diagnostic and fix it. Go under the HOOD cover motor, and see the instruction. God bless you

Jul 16, 2013 | Exercise & Fitness

1 Answer

My proform incline won't recline


Dear Sir:

I will try to help you.

Please see the video with patience and carefully. you nee basic tools+Dvom

http://www.youtube.com/watch?v=TquYcOzGIw4&feature=related
http://www.youtube.com/watch?v=9G4MZh8JO2Q
http://www.youtube.com/watch?v=M7qJrRbdfBc
http://www.youtube.com/watch?v=MIIxoPtvhy8
The SCR lower board is designed with diagnostic LED lights. The LED's are color coded according to
their specific function. Green indicates a properly operating treadmill; the green lights should always
be ON when power is supplied to the treadmill. Yellow indicates a treadmill function. Red indicates a
treadmill malfunction. Here is a list of each LED and what it signifies:
MOTOR (yellow) - The MOTOR LED illuminates when dc (direct current) voltage is sent to the drive
motor. The LED gets brighter when the dc output is increased.
RLC (yellow) - The RLC (R = Reactance / L = Inductance / C = Capacitance) LED illuminates when
the filtering system is properly working. The filtering system includes the capacitor and filter choke. If
there is a short in either component then the RLC light will not come on.
DN & UP (yellow) - The DN and UP LED lights tell us if the elevation DN and UP relays are
functioning properly. When the LED lights, it tells us that the relay has energized and is sending high
voltage (110vac or 220vac) to the elevation motor.
AC PWR (green) - The AC PWR (Alternating Current Power) illuminates when AC line voltage is
delivered to the treadmill. It then passes through the in-line fuse (110)/s(220) and lights the AC PWR
LED.
+12V (green) - When the proper AC voltage is delivered to the treadmill, passes through the in-line
fuse/s, through the full wave bridge rectifier (changes AC to DC), through the transformer (steps down

DC to +12vdc) then the +12V LED lights.
This the board LED, who control the signal for Main Motor+Elevation Motor. You must see, the LED DN+ UP( both will be Lit) in any position down or Up.

With this you will fix it.

If you need further assistance, please reach me, sincerely.God bless you.

E.CUADRA
MANAGUA, NICARAGUA. C.A.





Oct 26, 2011 | Proform XP Weight Loss 620 Treadmill

1 Answer

The incline won't recline


I will help you.please watch the videos, and use basic tools , patience , and carefully.
http://www.youtube.com/watch?v=TquYcOzGIw4&feature=related
http://www.youtube.com/watch?v=9G4MZh8JO2Q
http://www.youtube.com/watch?v=M7qJrRbdfBc
http://www.youtube.com/watch?v=MIIxoPtvhy8
The SCR lower board is designed with diagnostic LED lights. The LED's are color coded according to
their specific function. Green indicates a properly operating treadmill; the green lights should always
be ON when power is supplied to the treadmill. Yellow indicates a treadmill function. Red indicates a
treadmill malfunction. Here is a list of each LED and what it signifies:
MOTOR (yellow) - The MOTOR LED illuminates when dc (direct current) voltage is sent to the drive
motor. The LED gets brighter when the dc output is increased.
RLC (yellow) - The RLC (R = Reactance / L = Inductance / C = Capacitance) LED illuminates when
the filtering system is properly working. The filtering system includes the capacitor and filter choke. If
there is a short in either component then the RLC light will not come on.
DN & UP (yellow) - The DN and UP LED lights tell us if the elevation DN and UP relays are
functioning properly. When the LED lights, it tells us that the relay has energized and is sending high
voltage (110vac or 220vac) to the elevation motor.
AC PWR (green) - The AC PWR (Alternating Current Power) illuminates when AC line voltage is
delivered to the treadmill. It then passes through the in-line fuse (110)/s(220) and lights the AC PWR
LED.
+12V (green) - When the proper AC voltage is delivered to the treadmill, passes through the in-line
fuse/s, through the full wave bridge rectifier (changes AC to DC), through the transformer (steps down

DC to +12vdc) then the +12V LED lights.
This the board LED, who control the signal for Main Motor+Elevation Motor. You must see, the LED DN+ UP( both will be Lit) in any position down or Up.

With this you will fix it.

If you need further assistance, please reache, sincerely. God bless you.

E.CUADRA
MANAGUA, NICARAGUA. C.A.



Oct 26, 2011 | Proform XP Weight Loss 620 Treadmill

1 Answer

I plugged it in and it will not start. It was working fine yesterday but now nothing.


Did it possibly blow a fuse in the treadmill? Also, Check your circuit breaker as well, and see if a circuit blew that was dedicated to the outlet.


Read the user manual of your treadmill to find the elevation motor. The treadmill fuses are located inside the elevation motor. If you don't have the manual, contact the manufacturer of the treadmill and ask if it can send you one or if there is one you can download online.

Turn off the treadmill and unplug it. If you have recently used it, let it cool down for one hour before opening.

Place the treadmill on its side and use a screwdriver to unscrew the lid off the elevation motor. Carefully remove the fuses. Some treadmills have easy access to internal parts where you don't need a screwdriver. If this is the case, simply lift the lid off.

Take the faulty fuses to a hardware store to make sure you purchase the correct replacement fuses.

Insert the new fuses into the elevation motor and close the lid. Plug in the treadmill to see if it works.

Sep 06, 2011 | Sears Exercise & Fitness

1 Answer

I need user manual for vfit treadmill sdk 425.My treadmill showing error E1


Your problem might be that a magnet has fallen off. Here's an illustrated guide that should make fixing it easy: http://fixmytreadmill.blogspot.com/2010/10/how-to-fix-treadmill-e1-error.html

Good luck

Sep 07, 2010 | Health & Beauty

1 Answer

I have aI have a sportcraft treadmill that stops working after 7


You will need to check the speed sensor for proper alignment and function. it should be located near the front roller or mounted on the motor. It should be within a credit cards width of the magnet or toothed wheel. If properly adjusted check with an ammeter to see if it is opening and closing by manually spinning the front roller or motor flywheel. If it isn't replace the sensor. If it is functioning make sure you are getting 5vdc to it across the wires. If you are not replace the upper control board(console). If you are getting the proper voltage then replace the lower control board(motor controller).

Jul 31, 2010 | Exercise & Fitness

2 Answers

Nordic track exp 1000 treadmill console


Sound like function pad or upper console I don't know if you can purchase the function pad, but you may have to purchase the entire console and that may quite expensive.
  • For questions about parts, service, user's manuals or non-working products, please call our NordicTrack Customer Service Department at 1-877-993-7999.
  • For questions about parts, service, user's manuals or non-working products, if you purchased your equipment at Sears, please call our NordicTrack Sears Customer Service Department at 1-888-825-2588.

Apr 21, 2010 | Nordic Track NordicTrack Treadmill, A2550

2 Answers

Treadmill control panel not functioning properly


Hi Pstefanski..Afraid there is no easy fix to this problem..I had the same also..I called Sears and for the cost of replacing the keyboard, it would be cheaper to buy a new treadmill..keyboard was close to $300 ..depend how old it is to tellu the truth..AL

Mar 11, 2009 | Proform XP Weight Loss 620 Treadmill

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