Empty the freezer. Unplug the fridge. Take all the shelves and drawer out of the freezer. Remove the lightbulb cover and bulb. Take out the screws that hold the panel on the back of the freezer wall. Slide the panel up slightly to clear the thermistor housing (a small 'bump' on the bottom left side) and remove the panel pulling from the left side forward. The defrost heater is on the bottom of the coils held on by two screws, and the thermostat is clipped on to the top coil and has pink and blue (sometimes orange) wires going to it. Don't worry if the wire colors on the new one are not the same. Unclip the thermostat and cut the wires, leaving yourself enough wire to strip them back and connect them with the new ones. Use crimp connectors or wire nuts (for wet applications) and then clip the thermostat back on. To replace the defrost heater, remove the two screws and disconnect the wires. The new defroster might have both wires on one side, rather than one on each side. That's okay, just move the wire on the left over to the right along side the other wire, and connect. Put everything back together, and plug back in.
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