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Bench is locked in place for squats, now will not unlock

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Did you ever get a solution for this? I have the same problem. The squat lock will not unlock the bench.

Posted on May 23, 2012

  • Larry Millar
    Larry Millar Mar 16, 2014

    Ensure the metal cable is connected properly to the small metal piece on the squat attachment. If it is you can adjust the tension of the wire. It is tricky but I got it.


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I have the Panasonic sd-254, I don't know why, but after the rest period, it makes a horrid clicking noise. It's all in properly, do you know why this is?

. Then this needs to be changed. Meaning that focusing on compound lifts only. Comprises weight lifting exercises like squats, bench press, deadlifts, rows, and military newspapers.

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Location of neutral safty switch and inreshia switch

No2 Maximus
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What exercises can I do on the smith machine?

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Jul 25, 2012 | Exercise & Fitness

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Squat racks,also known as cages, are equipment that allow you to place a barbell on racks(with different heights). Using the squat rack, you can take the barbell out ofthe rack (from the desired height) and begin to squat.

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Below I included a link to the manual for your grinder.
However it will tell you the same thing I'm going to tell you.
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1 Answer

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