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I have just purchased a 2nd hand twist stepper BS 1650 and have no instructions re exercise length and frequency, and how to use the digital display. Please help.

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Posted on Jan 02, 2017

greenspan
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SOURCE: Instructions for mini Reebok side stepper needed

Check here, they can get you every Reebok manual

Posted on Jul 23, 2009

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Posted on Jun 11, 2010

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SOURCE: I purchased a sunny mini

Hi,

Can you please tell the exact model of the machine?

Posted on Jan 09, 2011

vpsoccer
  • 269 Answers

SOURCE: Hi I have purchased a 2nd hand Colman 431 stove .

I am not sure what to tell you, other than go to Colman's website for a manual. That will at least give you a parts list if you ever need it. But, these stoves are generally solid and reliable, with few things to know about.

What I do to operate:

  1. Set up stove: lid up and wings out, tank fully pumped (works best if no more than about 2/3 to 3/4 full) and installed with nozzle firmly into the socket above the right burner.
  2. Little lever on left of valve assembly--turn upward. Open valve a little bit to get fuel flowing to burner. Give it just a few seconds then light burner with match or lighter (watch your fingers!). It should light off pretty readily.
  3. Open valve a fair bit (anti-clockwise) and let it burn for up to a minute until the flame changes from yellow to mostly blue, and mostly around the burner and not up in the air. Turn little lever on left of valve downward.
  4. Re-pump tank to maintain pressure.
  5. Use valve knob to adjust flame intensity, and cook away.
  6. To use second burner, the key thing os to remember that it draws from the same valve, so when it is on the main burner goes down a bit.
  7. The knob for the 2nd (left) burner is a little flip-out on the left end of the stove. Open slightly, and light the burner. Only do this after the main (right) burner is burning blue.
  8. Use the main valve (on the tank) to adjut the total fuel flow, and the little handle for the left burner to adjust how much of the total flow goes to the left side. (You cannot burn the left without the right being on.)
  9. Pump as required to maintain pressure.
  10. The only real "part" that you might have to strip or replace is the "generator" which is the tube from the valve across the top of the right burner. The liquid fuel is vaporized in there, and is what needs to get warmed up when you start.

Posted on Feb 20, 2011

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Error 5, No Slack, Cybex/Tectrix Climbmax 2000/3000, 700S and 800S Steppers Probable Cause An error 5 on the Tectrix Climbmax models 2000 and 3000 as well as Cybex stepper models 700S and 800S indicates the following:
a) Test switch is in test mode.
b) Possible cut in display cable.
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Screen shows error code 5


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Screen shows err 5


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1 Answer

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This is actually fairly common in home steppers. If you actually try to exercise on it and it does not work, then I would be worried. Can you exercise on it?
If the pedals just go down too fast, then I would increase the resistance.
If the pedals never come up, then you may have forgotten the linkage between the pedals.

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