How do you adjust the band to make it smaller. the pins dont come out.

there is a method to do this but it takes a watch maker or jeweller to do the job
Take it in and have it adjusted

If its a metal band they usually have adjustable links and the clasp will also adjust.

If this watch has a metal watch band then links can be removed to make the band smaller.
OR
You maybe able to fit a new smaller watch band to the watch. A watch/jewellery shop will be able to fix or fit a new watch band.

to adjust the size of your wrist...eat chocolate!
most watches with linked wristbands require the links removing.(small pins to b e pushed out) the type with the chain links usually have a clamp to release to slide the clasp up the band. the instructions should be with the watch manual. or ask a jeweler to help.

please post pictures if need more help so i can see the design

You dont push out the pin as the pin is spring loaded which means you put a small knife at the end of the band were it fits to the housing of the watch and prize the boss down about 3mm and it will come away and you can do this from either end.
And do the same to refit after .

mcdevito75 here, You should right at the clasp, simply remove the pin and move the entire band up thru the other adjustment holes you see along side the clasp itself. If there aren"t any additional holes along side of the clasp for the band to move up closer to the clasp lock, then no other adjustments can be made.

No but if this is a mens watch there might be a micro adjustment on the clasp. To adjust press the pin in the clasp and move the pin in or out depending on the position of the pin to make loose or tight.

throw the ******* thing away

this is my home improvised kit:

1. channel lock pliers
2. a tiny nail that's small enough to fit just inside the band pin channel
3. maybe a hammer, or something heavy enough to smack the nail to force the pin out...i used the pliers as a hammer.
4. a pad of paper to use as a work mat.
Now on to the process...
1. find out which links need to be removed
2. find the pin to extract
3. line up your nail on the pin's head
4. give the nail a couple of good smacks
5. check to see if your making any progress on the band's opposite side. The paper pad is firm enough to take the blows while soft enough to let the pin poke it head out from the pounding
6. continue smacking the nail on the pin until you can grab its head with the pliers and pull out:)

The rest I'm sure you can figure out!

I was able to take use a push pin (thumb tack) to get out the (split) pin. I put the thumb tack in the hole of the pin I wanted to remove, place the thumb tack upside down on our counter top and gently but firmly push the pin out. It only has to push out an 1/8 of an inch and then you can pull it the rest of the way. Thanks to the diagram that "guest" posted above - I copied and pasted: http://www.pmwf.com/Watches/WatchSchool/WS%2014%20How%20to%20Resize%20Common%20Bracelets/WS%2014%20How%20to%20Resize%20Bracelets.htm#Split%20pin%20bracelets in the browser and it showed me how the pins work in the wrist band. Didn't need all of the fancy tools. (: