Question about Sportline ShrinQ Pocket Pedometer NEW

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Can't find my instructions and would like to recalibrate my pedometer. I don,t feel it is set correctly. Can you give me directions?

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  • Phyllis Millenbah
    Phyllis Millenbah Aug 01, 2012

    The link provided below is outdated. Is there someone who can give me a new link to find a manual for my Via Slim Pedometer?

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You can get the manual here
http://www.sportline.com/product.php?prod=58

Posted on Sep 01, 2010

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Need instructions for sportline 343 pedometer


Sportline has the manuals for many of their pedometers on their product page. For the Sportline 343, see: http://www.sportline.com/products/pedometers/343-talking-calorie-pedometer.html and click on the Product Manual tab. Then click the Download button. The direct link to the manual is http://www.sportline.com/manuals/WV3482BK.pdf .

If you need help with a specific issue with the pedometer, please let me know. I may be able to provide additional information.

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I have a new sportline belt clip pedometer. It has 3 buttons: mode,set and r/s. How can the length of stride be entered into it so an accurate mileage reading is possible?


I have an older Sportline pedometer with the same three button arrangement.

My pedometer is set as follows:
First press Mode to get the unit in the Distance mode. Note if the unit is in Kilometers or Miles. (Press and hold Reset for 5 seconds to switch the setting. This will reset the entire pedometer.) Press and hold Set for 2 seconds. The current (or default) step length will appear and flash. Press Set repeatedly until your step length is displayed. It changes by 1" or 1 cm at a time. Then release the Set button. (The pedometer will return to the normal operating mode if you do not press a button for 5 seconds.) When you reach the maximum step length, the unit will advance to the lowest step lenght when you press Set again. Since my step length is actually not a whole number, I rounded down.

A different Sportline step and distance pedometer (the 340) is set slightly differently. To switch from Miles to Kilometers, press and hold Mode when in the Step mode. Then switch to the distance mode and press and hold Set until the step length flashes. Press Reset to advance the current step length by 1" or 2 cm. Then release the button when you have the correct step length displayed. The pedometer will return to the normal mode after 5 seconds with no button presses.

Many Sportline pedometer manuals are available from the company's web site on the product site: http://www.sportline.com . You can look up the model number.

If you add your Sportline pedometer model, I'll be glad to give the specific setting procedure for you.

I hope this helps.

Cindy Wells
(on her third Sportline pedometer, two had the plastic spring clip fail. They all had similar programming details.)

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I have just bought a Tesco OneBody pedometer and cannot fathom out how to reset it after each use. The instructions are worse than useless - it took me ages to set the time and I'm not normally considered...


The instructions are totally useless: however, I think I've worked it out.
1. Start by setting the time: press the mode button and cycle through until you reach the time display. Press and hold the Set button until the time flashes. Press the adjust button to add one hour. Press set again to get the minutes to flash. Press the adjust button to add a minute. When the correct time has been set press Set.
2. Press the mode button to cycle through to Steps count (this will be a single number, probably fairly low if you've never tried to use it before). Press and hold the set button until the display changes and flashes for KG and CM. Press the adjust button (ADJ) to add a KG until you reach your correct weight. Now press the set button and the CM will flash. This is the measurement of your standard step, not how tall you are. Measure your step (the one you will take when either jogging or walking depending on what you want to use the pedometer for). This measure is from your back foot toe- to your front foot heel. Now add this number into the CM column by pressing the ADJ button once to add a centimetre. Press set again when you have added the correct number.
3. Finally you need to reset the pedometer: go into KCAL mode and press and hold the ADJ button: this will reset the steps, KM and KCAL counts to zero: Hey presto you are ready to go.
Hope that helps :-)

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Review the following questions for common pedometer troubleshooting: a) Where are you wearing the pedometer? Make sure you are wearing your pedometer correctly by following these steps: * Clip your pedometer to your waistband or belt, directly above your knee. * Be sure your pedometer is perpendicular to the ground, not angled or dangling from your clothing. * Do not wear the pedometer on your shoe, sock, pocket or wrist. It will not provide an accurate reading. * Test the pedometer for accuracy by setting the step counter to zero and walking 50 steps. Check the display. If the reading is between 45-55, your step counter is functioning properly. If it reads more or less, reposition the counter on your waist and check again. * Your pedometer may give inaccurate results if you have had recent surgery or knee, leg, or foot problems. You may be favoring a leg or foot while walking. b)My pedometer has a clicking or loose part sound? Is it broken? No, a clicking or loose part sound is not an indicator of a broken pedometer. Every pedometer has an arm or pendulum inside of it. This is what counts the steps. The clicking noise that can be heard when the pedometer is shaken (or when you are walking) is the pendulum. c)The reset button will not work. The pendulum inside the pedometer is linked to the step counting device. The pendulum may become immobile from time to time, and this can prevent the reset button on the step counter from doing its job. If pressing the reset button a few times does not clear the display, here is what you can do to release the pendulum: * Give the pedometer a few gentle shakes while keeping the reset button held down. This un-sticks the pendulum. * Release the button. If the display has not cleared, press and release the button one more time. * If the display does not reset after trying this once or twice, call Customer Service.

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Pedometer directions


I have no instructions how do yoou setup step lenghts? I put 14 in and steps come up 78 when I do 24 steps.
Please help me set it right

PAT SMITH

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