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Unscrew the crown (the main knob on the center right side of the watch casing), wait until the second hand is at the 12 o'clock position, and pull the crown knob up so that it clicks once.
Press the button below the crown knob repeatedly until the hands of the alarm dial point to the time within the next 12 hours that you want the alarm to ring. Pressing the button once will move the alarm one minute forward. Pressing and holding the button will move the alarm forward quickly.
Pull the crown knob one click further out and turn to adjust the main hands to the correct time, to take into account the time you took to set the alarm.
Push the crown knob two clicks back into its normal position, and screw it into place until it locks.
These are general quartz wall clock instructions as I dont know enough about what type/style of clock you have.
Open the access door to the dial and hands of the clock if required. Some battery-operated clock movements are sealed inside the clock case with a back panel that is screwed in place. To gain access to the hand set knob, remove the back panel screws using the appropriate tipped screwdriver.
Turn the minute hand (or turn the hand set knob at the rear of the movement if access is available) carefully counterclockwise or clockwise until the correct time is reached. Keep in mind that using the hand set from the rear would require turning the knob in a clockwise direction in order for the hands to turn counterclockwise.
Move the hour hand carefully with your fingers near the center of the hand to the hour that the clock is striking if the striking chime is not counting the correct hour. The hour hand is a friction fit hand and will move without engaging the minute hand.
Replace the back panel and tighten the screws with the screwdriver if removal of the back panel was necessary to access the hand set knob.
Since you didnt tell me what KIND of watch it is I am giving you a general instructions.
Wait until the second hand is at zero (the top of the dial). Then pull the crown knob out as far as it will go to set the time on your watch. Turn the knob in either direction and look at the three additional hands on the time dials of your watch: the minute hand, the hour hand and the 24-hour hand.
Stop turning the knob when all minute and hour hands are pointing to the correct time. Pay special attention to the 24-hour hand so that you have a.m. or p.m. correct.
Push the knob back in exactly when a new minute is starting so that your second hand will be correct. Use another clock you know to be accurate as a reference, such as the government clock available online.
Pull the knob out halfway so you can set the date. Turn it counterclockwise until you notice the date on the watch changing. Stop it and push the knob back in to its starting position once you reach the correct one. Try to set the date before 9 p.m. If you set it after that time, it may not register with your watch that it should switch the date at midnight. If this happens with your watch, just fix it the next day.
Set the chronograph, or big dial, on your watch. It works like a stopwatch to let you time activities for up to one hour. Push the top button on the side of your watch to start it. Push it again to stop it. Push the bottom button on the side of your watch to reset it.
It would certainly help if next time you let us know what kind of watch it is you have, Best of luck.
Many of the Seiko Chronographs have the same setting options (mine is the lightweight "Titanium Sports").
First off, the alarm dial must show the same time as the actual
main dial. If not you must adjust this first.
Pull the knob at number 4 position on the watch face out, until you feel two distinct notches/clicks (around 0.5mm travel) and the alarm will make a shrill buzzing for about 1 second.
Now turn the #4 knob to move the small alarm dial at the #6, to be the same as the actual time displayed on the main face,
and press the #4 knob fully back in. This sets the alarm and the main time to the same ....er....time. You do not need to do this again, unless you adjust for daylight saving times during summer/winter.
Now you can set the alarm chime point.
Pull the #4 knob out again, but just one click. You should hear one ping from the alarm. Now press the button at #8 position. It will move the small alarm hands by 1 minute intervals, and if you keep it held in, the dial spins around quickly. This allows you to adjust the time the alarm will chime.
When you've got the alarm time and it's chime point set, leave the #4 knob at one click out.
If you wish to switch the alarm off simply press the #4 knob back in, and the alarm dial will spin around to the same time as the main dial.To re-enable the alarm pull the #4 out one click again. It's quite simple once you get the hang of it.