Hello.
1. To capture the window you like, press
Alt + Print Screen. But if you want to capture let's say the entire desktop window, only press
Print Screen on your keyboard.
2. Open Paint from
Start>All Programs>Accessories. Press
Ctrl+V on your keyboard to automatically paste the window that you just captured using Print Screen. On the sample picture below, i have taken a screenshot of the window about your query.
3. You can crop or select a portion of the picture. Once done editing you can now save the file(we normally use JPEG format) on any folder you want, just be sure to remember where you save it. For a start, you can save the picture on the desktop so you can easily find it when you are ready to upload it on Facebook.
4. After saving, login to your Facebook account, go to your Profile page then click Add Photo/Video and choose Upload Photo/Video
5. Select an image or video file on your computer by clicking on Browse.
6. Browse to where the picture you want to upload is located. Once located, highlight the picture file then click Open.
7. Click Post. You should now see the picture on your Facebook wall.
Hope this helps. Glad to be of service.
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