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Describe how to unfold a treadmill, pro form ex

Describe how to unfold a treadmill, pro form xp 580

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Hold the upper end of the treadmill with your right hand on the back end of the unit. Using your left hand, pull the lock knob to the left and hold it. Pivot the treadmill down until the frame is past the pin on the lock knob. Note: You may need to push the handrail to the side slightly. 2. Move in front of the back end and hold the treadmill firmly with both hands, and lower the treadmill to the floor. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight

Posted on May 31, 2010

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Posted on Jan 02, 2017

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I recomend you to read careully you user manual, and follow the steps.

If you do no have u. instruction download free: www.fitness.manualsonline. com

sincerely. God bless you

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