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I have depression since last 7 years

I am 24 year old MCA student. The only reason for the depression was that one astrologer said me something about my life since than I have depressive tendencies since last 7 years.Normally depression tends to mild but sometimes it get to moderate and sometimes higher.My problem is that when the depression is going to be higher or instense only then i go to doctor for help but still i don't get the proper answer. But now i want to get out of this depression.I have also tried meditation and i get really very good help from it.But now i want a parmanent solution. What can i do for that?

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I sorry I believe your in the wrong forum , but may I suggest that if you have been meditating and it has given you relief then continue because you are letting go of daily pressures and with that also look at modifying your diet and a moderate exercise regime and good fellowship may help you also.
Good Luck !!

Posted on May 14, 2010

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Posted on Jan 02, 2017

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