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I'm 65kgs weight,height 5'3'' inchs,age 25.i want to reduce weight upto 10kgs using treadmill at home....can u tell me dait and work out for best results......

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If your unit has a interval training mode I suggest you us it. Frequency of training should be no more than 20 to 30 min 3 times a week because you want to loose approx 1 pound ( .5 kilos ) a week, the first 10 days you will loose 2.5 to 5 kilos just because of water weight then you will grind out the 5 to 7.5 kilos. Before doing any thing drink 2 glasses of water this will increase your metabolic rate then do your training first thing in the morning. By using this formula Heart rate minus age times .65 this sould be where target heart should stay low intensity work out will burn body fat and not burn you out. Go to this website www.webmd.com and more information to keep you on path of healthy living. Good Luck!!

Posted on May 06, 2010

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Posted on Jan 02, 2017

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Measurements of hisence 50 inch 4K tv


From Best Buy's site I found this 50" 4k HiSense TV

http://www.bestbuy.com/site/hisense-50-class-49-5-diag--led-2160p-smart-4k-ultra-hd-tv-with-high-dynamic-range-black/4982500.p?skuId=4982500

With the following dimensions listed:

  • Product Height With Stand 27.7 inches
  • Product Depth With Stand 9.7 inches
  • Product Height Without Stand 25.6 inches
  • Product Depth Without Stand 3.3 inches
  • Product Weight With Stand 28.2 pounds
  • Product Weight Without Stand 27.6 pounds
  • Width 44.1 inches

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1 Answer

John deere model FC420


Specifications

Engine HD45

Engine Model Number(Kawasaki FC420V
Horsepower (10.5 kW (14 hp)
Displacement (423 cc (25.8 cu.in.)
Crankcase Capacity w/o oil filter (1.3 L (1.4 qt.)
Crankcase Capacity with oil filter (1.6 L (1.7 qt.)
Spark Plug-Gap (0.64 mm (0.025 in.)
Spark Plug-Torque (20 N·m (15 lb-ft.)
Cylinders (One
Stroke/Cycle (Four
Lubrication (Full-Pressure
Oil Filter (Standard Single Element
Air Cleaner (Dual Stage

Engine HD75

Engine Model Numbe(Kawasaki FC540V
Horsepower (12.7 kW (17 hp)
Displacement (535 cc (32.6 cu.in.)
Crankcase Capacity w/o oil filter (1.6 L (1.7 qt.)
Crankcase Capacity with oil filter (1.9 L (2.0 qt.)
Spark Plug-Gap (0.64 mm (0.025 in.)
Spark Plug-Torque (20 N·m (15 lb-ft.)
Cylinders (One
Stroke/Cycle (Four
Lubrication (Full-Pressure
Oil Filter (Standard Single Element
Air Cleaner (Dual Stage

Fuel System

Fuel (See Fuel in the Service Miscellaneous section
Fuel Filter (Single Stage, 60 Micron
Fuel Pump (Vacuum Operated-Diaphragm
Fuel Delivery (Gravity Feed to Fuel Pump)
Fuel Tank Capacity (19 L (5.0 gal.)

Drive Train Mower Deck (36-inch)

Blades (2
Blade Bolt Torque (81 N·m (60 lb-ft.)
Cutting Heights (25-114 mm (1-41/2 in.)
Weight (86.7 Kg (191 lb)
Overall Width (chute up) (927 mm (36.5 in.)

Mower Deck (48-inch)

Blades (3
Blade Bolt Torque (68 N·m (50 lb-ft.)
Cutting Heights (25-127 mm (1-5 in.)
Weight (83.6 Kg (184 lb)
Overall Width (chute up) (1308 mm (51.5 in

ower Deck (54-inch)

Blades (3
Blade Bolt Torque (68 N·m (50 lb-ft.)
Cutting Heights (25-127mm (1-5 in.)
Weight (86.7 Kg (187 lb)
Overall Width (chute up) (1460 mm (57.5 in.)

Recommended Lubricants

Engine Oil (John Deere PLUS-4
Grease (John Deere MOLY HIGH Temperature EP
Transmission Oil (HY-GARD-J20C (TURF-GARD-SAE10W-30 (PLUS-4-SAE10W-30 (TORQ-GARD SUPREME-SAE30
(Specifications and design subject to change without notice.)

Sep 28, 2016 | John Deere Garden

1 Answer

Mototech mini quad. Where do I charge it


Looks like you need a battery charger. It has two 12 volt batteries. Didn't it come with a charger? And your parental control is via a key.

The MotoTec 24v Mini Quad v2 is the ultimate kids atv! Great for driveway and backyard fun, cruise over bumps and speed through dirt trails with ease. Comes standard with front & rear suspension, front & rear brakes and large 13 inch knobby pneumatic tires. This mini quad provides longer ride times than the competition with TWO large 12v 12amp hour batteries. New features include: headlight, key start, battery meter, forward & reverse, 2 speeds selectable by key and twist throttle with safety foot switch. SAFETY FIRST - ALWAYS WEAR YOUR HELMET AND ALL SAFETY EQUIPMENT AND OBSERVE SAFE RIDING RULES!!! Motor: 24 Volt 350 Watt
Battery: TWO 12v 12ah (24v Total)
Top Speed: 5 & 10 MPH (parental speed control by key) Recommended Age: 6+ years old (A parent's decision to allow his or her child to ride this product should be based on the child's maturity, skill and ability to follow rules.)
Max Rider Weight: 150 lbs
Frame: Steel
Tires: 4.10-6 Knobby Pneumatic (13 inch)
Brakes: 2 disc front, 1 disc rear (with parking brake)
Suspension: 2 independent front shocks, 1 rear shock
Throttle: Variable twist-grip (with safety foot switch)
Seat: Padded (single rider)
Handlebars: Adjustable Forward/Back
Battery Meter: Yes
Key: Yes
Headlights: Yes
Charging Time: 4-6 hours
Charger Included: Yes
Assembly Required: Yes
ATV Size: 42x23x25 inches
Handle bar height from ground: 25 inches
Seat height from ground: 19 inches
ATV Weight: 101 lbs
Box Size: 43x25x22 inches
Box Weight: 114 lbs
Product decoration and specifications subject to change without notice.
Warranty: 30 days parts replacement

MotoTec 24v Mini Quad v2 Blue

Dec 09, 2015 | MotoTec Kids ATV-24v Mini Quad

8 Answers

WHAT IS THE BEST WAY TO LOSE WEIGHT FROM HOME WITH OUT DIET PILLS


Following simple steps can results to lose weight in effective way. The food involved in this diet are water, vegetables and some special fruits. There is no carbohydrate involved in this system. So your body burns more fat for energy that needs for your work. It may works rapidly but it is one of the best methods to lose your weight safely. Visit free forums for men to discuss more about this topic.

Oct 27, 2015 | Health & Beauty

1 Answer

Im34 years old and my height is 5'8" puertorican man what is my corect weight


Check an online weight versus height calculator, and they say that you are ideal at 73 kg, for a large frame, 68 kg for a medium frame, or 64 kg for a small frame. Check for your ideal frame size. Your age has nothing to do with ideal weight.

Feb 01, 2015 | Miscellaneous

1 Answer

HOW DO I calculate my BMI IN MATH PROCESS


Assuming you are in the USA and use these units:

W is your weight in pounds
H is your height in inches

BMI = W / H^2 x 703.

So if your height is 5' 10" (70") and weight is 180 lbs

BMI = 180 / (70 x70) x 703 = 25.82

So <18.5 is thin
18.6 to 24.9 is healthy
25 to 29.9 is overweight
>30 is obese

Sep 16, 2014 | The Learning Company Achieve! Math &...

3 Answers

What is the average weight for 5 foot 7 inches?


Female Ideal Weight - Above Average Height The average height of a woman in the US is 5-foot-4. When considering the weight and height ratio, a 5-foot-5 woman should weigh between 113 and 138, 5-foot-6 between 117 and 143 and 5-foot-7 between 122 and 149. The weight and height ratios continue to increase at approximately 4.5 pounds at the low end and 5.5 pounds at the high end of the range, per inch of height. A 6-foot-tall woman's ideal weight range is 144 to 176 pounds and a 7-foot-tall woman's range is 198 to 242 pounds. Male Ideal Weight -- Under 6 Feet Tall Men have an ideal weight range similar to that of women, but their weights are higher per inch. A man who is 5 feet 11 inches tall has an ideal weight range of 155 to 189 pounds, which is significantly higher than the 140- to 171-pound range for women. Men under 6 feet tall can determine their ideal weight without consulting a height-to-weight ratio table by starting at 5-foot-11 and a weight of 155 to 189 pounds. Simply subtract 5 to 6 pounds per inch from the low of 155 pounds, and 6 to 7 pounds per inch from the high of 189 pounds. Thus, a 5-foot-5 man has a range of 122 to 150 pounds and a 5-foot-tall man has an ideal weight range between 95 and 117 pounds. Are There Ideal Weight and Height Ratios LIVESTRONG COM

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2 Answers

What is mean by body mass index?(bmi)


Is a measurement to determine a persons weight over height the formula is weight(KG) / height(METRES), a normal healthy person should have a bmi of 18.5 to 25 anything above this means the person is fat to obese

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2 Answers

Britax Boulevard-Is there a weight limit for latch system?


The weight limit for the UAS / Latch system is 48 Lbs. Read your owners manual for both the Car seat and your vehicle to be sure of all the regulations.

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3 Answers

Changing user settings on Conair WW67T scale


1. Tap the scale
2. Wait for "0.0" display
3. Set
4. Use the up arrow then stop on the user you desire
5. Set
6 Using the up/down keys enter Height
7 Set
8 Using the up/down keys enter Age
9 Set
10 pick the little man or woman
11. Press SET - the scales will redisplay your profile settings for verification.
12. Wait Until the Display Goes Blank.
13. Tap the Scale.
14. Press USER, select desired profile, P-01 is the default.
15. Wait for "0.0" display
16. Step onto the scales and wait for all measurements to display

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