Question about Exercise & Fitness
The belt on my treadmill is off to one side and is rubbing the side. how can i fix it?
Here are two solutions one is to get the belt centered on the treadmill
and the other is to tighten the belt.
There should be two bolts in the rear of the treadmill, one on each side. These bolts adjust the rear roller of the treadmill. The walking belt will always go to the side that is looser. To get the belt back on track, (if you can start the treadmill so the belt is running) tighten the bolt on the side that the belt has slipped to. Tighten the bolt a little bit at a time. If you tighten the bolt too much, then the belt will go to the other side.
To tighten the belt, start by locating the two bolts that adjust the rear roller (one on each side of the unit in the back). Run the unit at about 3 mph. Tighten the bolts a 1/4 turn at a time. Make sure that what you do to one side, you MUST do to the other side or the belt will get off center. After you tighten it 1/4 turn, check the belt to see if it is still slipping. If it is then tighten the belt 1/4 turn again. Continue until the belt does not slip, but do not tighten the bolts more than 2 full turns.
Posted on May 01, 2010
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Posted on Jan 02, 2017
The belt does not need to be replaced more than likely. The problem is probably because that adjustment bolt is stripped out causing it loosen and keeping it over on that side. ProForm sells star washers that help them stay steady and not slip out. I would call them and ask for a couple of star washers and a new adjustment bolt for that left side.
Posted on Aug 18, 2010
If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the allen wrench to turn the left rear roller bolt clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the bolt counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centered.
Posted on May 24, 2010
Adjust the tension on the right side rear using an allen wrench. Try 1/4 turn clockwise( should tighten). then run tread mill for 30 sec. to see if it centers itself. repeat again if not. if its to tight then turn the left side in a 1/4 turn
Posted on Apr 28, 2009
SOURCE: the belt has slowly moved
There are two allen bolt adjustments on the bottom left of the treadmill as you are facing it to get on. o adjust the side-to-side position, turn one one way and the other the other way.
Posted on Oct 26, 2010
SOURCE: belt shifted to the lrft
Hi, Have a nice day.
First please donot use it. Try to use a I shaped wrench to make the belt shift more to the right hand side. I am posting you the manual for complete reference:
Have a nice day.
Posted on Dec 23, 2010
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