Question about Life Fitness Stamina 1205 Precision Rower

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Where can I get the following part: Stamina 1205 Precision Rower-shock absorber

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  • Paul Fassam
    Paul Fassam Apr 24, 2017

    I am pretty sure that it is the same as the Kettler Rower, so if in trouble you should be able to get one from them (a German company).

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John Mazmanian
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  • Life Fitness Master
  • 832 Answers

CALL US:
Call a Stamina Customer Service Representative
at 1-800-375-7520 during office hours:

Monday - Thursday
8 a.m. until 5 p.m.
Friday
8 a.m. until 3 p.m.

 E-MAIL:
Send your e-mail questions and comments to:
customerservice@staminaproducts.com

Posted on Apr 24, 2010

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Need new struts on rear, Would like to replace with air shocks. Any suggestions on how I would do this?
Shock Absorber -The rear already has air shocks on the 1999 Cadillac Deville: REMOVAL & INSTALLATION Rear
  1. Before servicing the vehicle, refer to the precautions in the beginning of this section.
  2. Remove or disconnect the following:
    • Rear wheel Fig. 1: Exploded view of the rear shock absorber mounting 9300vg06.gif

    • Negative battery cable
    • Shock absorber electrical connector from the rear suspension support, If equipped
  3. Support the lower control arm with a jack to relieve the tension on the shock absorber.
  4. Remove or disconnect the following:
    • Lower shock absorber mounting bolt and nut
    • Upper mounting nut, retainer, and insulator
    • Shock absorber compress by hand and remove through the upper control arm
    To install:
  5. Position the top of the shock absorber with the insulator attached into the suspension support.
  6. Install or connect the following:
    • Upper shock insulator, retainer and nut. Torque the nut to 55 ft. lbs. (74 Nm).
    • Shock absorber lower mounting nut/bolt. Torque the nut to 75 ft. lbs. (102 Nm).
    • Shock absorber electrical connector to the rear suspension support, if equipped
    • Rear wheel
    • Negative battery cable
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Jul 29, 2010 | 1999 Cadillac DeVille

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How to change 2007 dodge 1500 front struts?
Removal & Installation Independent Front Suspension – 2WD Vehicles To Remove:
  1. Before servicing the vehicle, refer to the precautions at the beginning of this section.
  2. Safely raise and support the vehicle.
  3. Support the lower control arm outboard end.
  4. Remove or disconnect the following:
    • Upper shock absorber nut, retainer and grommet
    • Lower nuts and shock absorber
To Install:
  1. Install or connect the following:
    • Lower retainer and grommet on the shock absorber stud and insert shock absorber through frame bracket hole
    • Lower nuts
      1. Torque to: 25 ft. lbs. (34 Nm)
    • Upper grommet, retainer and new nut (or existing nut with Mopar Lock N Seal or Loctiti 242) on the shock absorber stud
      1. Torque to: 40 ft. lbs. (54 Nm)
  2. Remove support from lower control arm outboard end.
  3. Lower the vehicle.
Independent Front Suspension – 4WD Vehicles To Remove:
  1. Before servicing the vehicle, refer to the precautions at the beginning of this section.
  2. Safely raise and support the vehicle.
  3. Remove tire and wheel assembly.
  4. Support the lower control arm outboard end.
  5. Remove or disconnect the following: dod_ram15_02-04_4wd_shock.gif

    • Upper shock nut with insulator and retainer
    • Lower shock bolt
    • Shock absorber
To Install:
  1. Install or connect the following:
    • Upper part of shock absorber into frame bracket with insulators and retainers and nut
      1. Torque to: 40 ft. lbs. (54 Nm)
    • Lower part of shock absorber into lower control arm with the bolt
      1. Torque to: 100 ft. lbs. (135 Nm)
  2. Remove support from lower control arm.
  3. Install tire and wheel assembly.
  4. Lower the vehicle.
Link/Coil Front Suspension To Remove:
  1. Before servicing the vehicle, refer to the precautions at the beginning of this section.
  2. Remove or disconnect the following:
    • Nut, retainer, and grommet from upper stud in engine compartment dod_ram15_02-04_shock.gif

    • Nuts from upper shock bracket
  3. Lower bolt from axle bracket and shock absorber from engine compartment
To Install:
  1. Position lower retainer and grommet on upper stud and insert the shock through the spring from the engine compartment.
  2. Install or connect the following:
    • Lower bolt
      1. Torque to: 100 ft. lbs. (135 Nm)
    • Upper shock bracket and nuts
      1. Torque to: 55 ft. lbs. (75 Nm)
    • Upper grommet, retainer and upper shock absorber nut
      1. Torque to: 35 ft. lbs. (47 Nm)
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Jul 22, 2010 | 2007 Dodge Ram Truck

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Mar 20, 2010 | Life Fitness Stamina 1205 Precision Rower

1 Answer

How do I change the front and rear shocks on my 99 cherokee?
FRONT:
Removal & Installation
  1. Remove the nut, retainer and grommet from the shock stud in the engine compartment.
  2. Raise and support the front axle.
  3. Remove the lower mounting nuts from the axle bracket.
  4. Remove the shock absorber.
To install:
  1. Position the lower retainer and grommet on the shock stud. Insert the shock absorber through the shock tower hole.
  2. Install the lower shock studs into the axle bracket.
  3. Install the mounting nuts and tighten to 250 in. lbs. (28 Nm).
  4. Remove support and lower the vehicle.
  5. Install the upper grommet, retainer and nut on the stud in the engine compartment.
Rear:

Removal & Installation
  1. Before servicing the vehicle, please familiarize yourself with safety procedures.
  2. Remove or disconnect the following:
    • Upper locknut and washer from the frame bracket stud, on the Grand Cherokee
    • Lower bolt, nut and washers from the axle shaft tube bracket
    • Shock absorber
To install:
  1. Place the shock absorber upper end in position and tighten the fasteners to the following specifications:
    • Cherokee: 17 ft. lbs. (23 Nm)
    • 1999–01 Grand Cherokee:68 ft. lbs. (92 Nm)
    • 2002–04 Grand Cherokee: 80 ft. lbs. (108 Nm).
    • 2005 Grand Cherokee: 70 ft. lbs. (95 Nm).
  2. Place the shock absorber lower end in position and tighten the fasteners to the following specifications:
    • Cherokee: 46 ft. lbs. (62 Nm)
    • 1999–01 Grand Cherokee:68 ft. lbs. (92 Nm)
    • 2002–05 Grand Cherokee: 115 Nm (85 Nm).
    please do not hesitate to ask any further questions about your vehicle i would be glad to help you.
  3. do not forget to rate and comment about your experience with fixya...


Dec 27, 2009 | 1999 Jeep Cherokee

1 Answer

Need user manual for Stamina 1205 rowing machine
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http://www.efitnessdirect.com/product.php3?id=492

Mar 19, 2009 | Life Fitness Stamina 1205 Precision Rower

1 Answer

Stamina 1205 Rowing Machine
mine did this as well--turn the shock 180 degrees so the sticker is down and the caution sticker--this fixed mine. The shock is probably slightly off from the factory and is in a bind the other way. Hope this fixes the problem for others.

Feb 03, 2009 | Life Fitness Stamina 1205 Precision Rower

1 Answer

How to take off & install front shocks on a 2002 Chevrolet S-10
NOTE Hold the shock absorber stem with a wrench while backing the nut off.
Wheel Mounting nut


Retaining nut and grommet Shock absorber-to-lower control arm bolts Shock absorber Replace the parts, as necessary.

0900c1528024dc58.jpg enlarge_icon.gifenlarge_tooltip.gifFig. Front shock absorber mounting-2WD vehicles


To install:
  1. Fully extend the shock absorber stem, then push it up through thelower control arm and spring so that the upper stem passes through themounting hole in the upper control arm frame bracket.
  2. Install or connect the following:

    Retaining nut and grommet on the stem. Tighten the nut to 106 inch lbs. (12 Nm).


    Shock absorber-to-lower control arm bolts and tighten to 22 ft. lbs. (30 Nm) Wheel

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