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how confident are you to get inside it? Check the balance springs and shock absorbers.
Normally it is two simple things.
First the machine must be level front to back and left to right. Also all 4 feet must be in equal contact with the floor.
Make sure you load the washer evenly with clothes. Mix large and small items so when the spin starts the clothes even out. Never wash just one large item that is very absorbent, like one bathrobe or one blanket..
to cause unit to go off balance taking in fact that you put clothes in washer even...check your counter balance spring it hold the tub to base at rear of unit,,,and check your balance ring at the top of your wash basket its fill with water if cracked will cause this problem,,
The spin bearing or basket drive may be worn or seized. These components allow the inner tub to spin freely inside the outer tub. When this is the problem, you usually hear a loud sound during the spin cycle. Call a qualified appliance repair technician.
I have the same kenmore and have experience this before. It is unbalanced. Get a spirit level to check for balance. To rebalance, empty the washer (so it's not heavy), lean over the washer and grab the back, tilt it forward and the auto balancing legs should reposition themselves. Re-check for balance using the spirit level. If still out, adjust the front feet of the washer by screwing the legs up or down (using a wrench). This will cure the problem (unless you have a very unbalanced load of towels for instance). Good luck