To use the flash in commander mode the "pop-up" flash still has to emit the triggering/control pulse to cause your Nikon flash to fire. With the camera set to "--" mode the flash still fires but the flash does NOT provide a large enough output to provide any exposure. The "flash" only provides the "trigger pulse", to enable your SB-600 to fire.
The only way to prevent any kind of flash in Commander Mode would be for you to purchase an Nikon SU-800 Command Unit, this is effectively a flash with out a "flash tube" , but it does the same job as the "infra red" section of your SB-600.
Hope this helps
Cheers
Ian561
The on-camera flash has to flash if you want it to be in commander mode. That's how it sends commands to slave flashes. Set to "--", that's all it does, the flash will not affect the picture.
If you want to operate remote flashes without any flash from the camera, you'll need to invest in a third-party wireless commander and triggers.
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