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my Insignia is a different model (NS-drVCR) but I always use the "DUBBING" button on the remote (which is basically the tech-term for a Recording-Transfer). The screen-dialog then shows VHS Dubbing to DVD with quality options to choose. I'm not as familiar with going the other way (from DVD to VHS) but I know that mine can since I've done it once with a similar method, starting with the DUB-button.
I'm afraid, VHS tape have to be playback on standard speed for good picture and sound and dvd would also burn accordingly.
Noo way for fast dubbing because VHS tape video is analog signal that changed into digital signal in circuits to write on dvd disc.
I hope you understand how this dubbing works.
Put both your vhs and blank dvd into the player.
Go into VHS mode and press "Home" menu button.
Scroll across to "Easy Menu" and select "Dubbing".
Make sure you are at the place on your VHS where you want to record from and select the "Dubbing" button.
Press the Stop button to finish transfering.
When it has done recording file information, press eject once and select to finalize the disc.
And that's it!
Make sure that your system is on VHS before you press the dub button. you should then get a box that asks you do you want to record from VHS to DVD and it asks you to confirm this. you press the left arrow button so that the yes box is highlighted and then press enter and your dubbing should begin.
Depending on the procedure you may be pressing the record button instead of the D.Dubbing or Dubbing button. When recording from VHS to DVD you must first, load the blank DVD and VHS home movies, then play the VHS movies, then PAUSE the VHS movie when you want to START recording... then the only the you have to do is pressing the D.Dubbing button or the Dubbing button. If your VHS tapes starts to play after the Dubbing button is pressed you have been successful in Dubbing.
First - be sure you have a DVD RECorder unit and just not a playback unit- It must say recorder on the unit and your manual --
You need DVD-R dvds only to put into this unit.
The instructions are involved and include 5 steps--
1. Format the empty disc.-done automatically when you put any empty disc into the unit.press yes
2. Put on VHS mode on -remote-light VHS lights up on unit
3. Press Dubbing on the remote and press yes
4. When finished press stop on the remote- wait
5. Finalize the DVD- this must be done p. 27 and 28 in manual or see info in my other solutions.
All this process is in the manual on page.76
Have fun DD
1. Insert a blank DVD disc in the DVD deck and close the disc tray. 2. Insert the VHS video tape you wish to copy into the VCR deck. 3. Find the place on the VHS tape from which you want to start dubbing using the PLAY, FF, REW and PAUSE functions. For best results, pause playback at the point from which you want to record. 4. Press the DUBBING button on the Remote Control or DUB on the front panel. The Dubbing menu appears. 5. Use the arrow keys to select the desired Record Mode: EP, LP, SP or XP. 6. Select [Dubbing] then press ENTER or DUBBING to start copying. 7. To stop dubbing at any other time, press STOP (x). Dubbing will stop automatically when the VHS tape ends.