The vaio runs slow when trying to get to the

Generally there are a number of reasons causing your Sony Vaio laptop or desktop PC running slow or freezing. Common ones include lack of free disk space, registry corruption or redundancy, overload startup programs, virus attack, fragmented hard drive etc.

There are manual ways to get all those issues fixed but it costs time and energy, and most importantly it needs technical skills. So I'll recommend a quick yet easy speed up solution, as you can see here: http://www.sonyvaioslow.com/

Best regards,

Estel

Download and install Tuneup utilities and fine tune you pc for registery errors. use all the features available there for speeding up the laptop.
You can even speed up / optimise your inetrnet connection there.
chose the correct speed depending upon the max speed provide to you by your service provider.