Standard power. The voltage is 220V and the 3 black are your hots as well at the 2 reds. The green is your ground. You connect the 3 blacks together then to your hot as well as connect the 2 reds together then as well to you hot the ground is separate. If you looking at a 220v plug the hots would be the bottom 2 post and the ground would be your top lug or the single lug is always ground. Try this link as it may help you visualize the job.
http://www.lowes.com/lowes/lkn?action=howTo&p=Improve/220outlet.html
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I'll try this, thanks. curly
OK that solved my problem.
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