I have i written files

Unless your drive was mirrored you might need a software like Norton Ghost, Acronis True Image, or Easy Recovery Pro to recover them.
Go to link below to download the latest versions and more.

http://extratorrent.com/search/?new=1&search=Easy+Recovery+pro&s_cat=0

You may also need to download the
WinRAR program which you can also get at this site. This program puts the files back together. Make sure you make a directory just for these files and when you save place them into this
directory.
You will also need this free download at BitTorrent at below link.

http://www.bittorrent.com/?client=bittorrent6200

After you download the program use bittorrent to completely download the full program from the file you saved. Once this is done it might not need to be pieced together but if it does use WinRAR for that.

Hope this helps, let me know if I can help you with anything else. It would be very kind of you if this does work for you to please rate me or leave a short note. I would really appreciate it. Thank you for your time.
JimmyC

http://www.recovermyfiles.com/