What settings should I use for my Nikon d60 with a

Set the ISO as high as it will go and the aperture as low as possible. That is as good as it gets without investing a lot of money in pro cameras and lenses that are needed to shoot action in low light. I have a D300 and a 70-200mm f2.8 lens that together cost almost $4000 and it can barely do it. How bad do you want pictures?