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How do I adjust the hip support up and down on a Exercise Skier?

How do I adjust the hip support up and down on an old Nordic Trac Ski Machine? Or is it one size fits all?

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It depends on the unit. Your might not adjust. Other units adjusted by pulling a pin, and the top of the line club unit you pulled back on it and raised it

Posted on Oct 09, 2009

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Posted on Jan 02, 2017

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I need BC 887 manual


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achiever bc 887 Treadmills Questions & Answers - Fixya

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Treadmills achiever bc 887 questions and answers. Ask your ... Where is the ENTER button? please follow the instr.manual if you do not have it download it from ..

Jan 14, 2016 | Exercise & Fitness

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RESISTANCE PROBLEM WITH FREEMOTION 350R


9 out of 10 times the issue is a worn out clutch bearing or "one way needle bearing". Freemotion and Nordic Track are both owned by ICON Fitness. This technology for fitness equipment comes from the original Nordic Track skier. In the skier, there is a flywheel with an axle through it in the middle with skis left and right. Under each ski just about center of the length is a rubber roller that fits over the flywheel axle. Inside this roller is a "one way needle bearing". That is, when you push to the rear with the ski, the bearings rollers will shift and lock against the axle and engage the flywheel. When you pull the ski back forward the rollers inside the bearing release the axle and allow free movent forward untill you again push to the rear. Many poor souls were sold new skis and tension straps in most cases to no avail. What needed to be replaced or rebuilt were the rubber rollers under the center of each ski with the "one way needle bearing clutch" inside. The same technology is used inside this exercise bike except that the "one way needle bearing" is pressed directly into the flywheel itself. So rather that replacing or rebuilding the "roller clutches", you need to replace or rebuild the "flywheel". The price for the flywheel from ICON is $600 plus. Thats right $100 more than you probably paid for the bike. There used to be businesses that rebuilt the roller clutches for the skiers. There is no rebuild service available for the flywheel on this bike. So if you don't buy the maintenance contract witch will cost you as much as the bike for 4 or 5 years you have a very heavy piece of junk to dispose of. This is planned obsolescence at it's best. If you are very handy. You can disassemble the bike and find a commercial machine shop that can replace the bearing for you. It is sandwiched between roller bearings on each end. You will need a press designed to remove and replace bearings for commercial machinery like conveyor belts and assembly line equipment and someone to order and replace the same or an equivalent bearing. This actually should be a relatively affordable service. At least in comparison the only other option.

Oct 30, 2013 | FreeMotion 350R Recumbent Bike

1 Answer

NordicTrack Classic Pro Skier has a noisy pulley


1) LUBE the deck belt inmediately, maybe you have now a WORN deck belt time to replace.
2) LUBE the rollers bearing TOO.
3) test the voltage input motor, if there are the motor NEED repair

God bless you

Oct 14, 2012 | Nordic Track NordicTrack Classic Pro Skier

1 Answer

Looking for a manual for an old lifestyler (weslo) rower and x/c skier exercise machine, number 831/29044


You may have to call iconfitness.con since this is their product, they may have the manual in their Dungeon call them @ 1800-999-3756 GOOD LUCK!!!

Jul 10, 2010 | Exercise & Fitness

1 Answer

Nordic track commercial 1300 manual


It sounds like reed switch inside the side panel located on the frame by the large pulley either needs to be adjusted or replaced. Try adjusting the switch first the clearance between the switch and large pulley magnet will be 1/8" if you have the same result then replace the switch.

Jun 12, 2010 | Nordic Track Exercise & Fitness

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Missing a part on the tension belt for a Nordic Track Achiever


Go to Iconservice.com click on manual input Nordic Track Skier their is 47 matches the friction band tensioner should have a clear diagram of that mechanism

May 29, 2010 | Exercise & Fitness

2 Answers

Looking for manual for basic nordic track -- basement was flooded


Go to www.iconservice.com and Input Nordictrack Pro and you will find a manual for your unit

May 05, 2010 | Nordic Track /proform Treadmill...

1 Answer

Instructions for a Performance-Track indicator.


i do not know much at all on exercise machine but i would like to help. i saw a picture of what you are talking about and i you sure it requires power and if you are sure that it does it might take a watch battery so there might be something to unscrew

May 10, 2009 | Computers & Internet

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