Question about Office Equipment & Supplies
I am 5 feet and 4 inches tall and weight 174 pound i am over weight and want to lose some of it what i need to do?
You have to stop eating pretty much everything you’re used to eating. Lots of exercise, good sleep and less stress. Also, see a doctor and a nutritionist to make sure your body is in working order. Good luck.
Posted on Jan 30, 2018
Cut back on carbohydrates , sugars and starches
more vegetables and fruits and nuts
more fresh chicken ( no KFC) chicken and fish ( grilled --no batter)
main thing ---stop binge eating and cut down on portion size
jogging is good with moderate exercise
you have to remember you are they way you are because of what and the amount of what you put in your mouth
Posted on Sep 13, 2017
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Posted on Jan 02, 2017
Press and hold the "+ - units" button and hold for over one second. It should then let you select your units of measure. In this case it should be the second selection, which is "0.00 ft". If you lost your owners manual, you can download one at www.engineersupply.com/Manual-and-Help-Docs/Stanley-TLM100-Manuals.pdf. If you find this helpful, please rank the solution.
Posted on Mar 12, 2009
The fact of matter is those devices are inacurate for some reason more so on smaller females. But if you recently took a bath or drank water it will alter the results, they suggest taking it first thing before bath or eating in the morning at same time everyday to get a more acurate reading.
This may be getting personal but implants will also affect the reading making it totally useless for you to use. I have them and the electrical impedence devices read me much higher then what i am, a few minutes later will read me lower.
I would head down to your gym most of them will do a free body fat test with the calipers which is more acurate (as long as they know what they are doing).
Posted on Mar 13, 2009
The weight limit for the UAS / Latch system is 48 Lbs. Read your owners manual for both the Car seat and your vehicle to be sure of all the regulations.
Posted on Aug 18, 2009
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