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# I am a 46 year old female. what is a normal heart rate for me while resting

Normal heart rate. how many beats per minute is normal for a resting heart beat

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Posted on Aug 11, 2017

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Posted on Jan 02, 2017

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SOURCE: Polar F6

Hello,

It sounds like most of you have the heart rate set to display in % of max heart rate. Most Polar products have the option of heart rate in BPM(beats per minute) or percentage of max.

If you look at the display during the exercise, you will see a % icon. You can turn it off in by hitting the back button and go down to HR view settings.

Hope this helps.

Chris @ Polar USA

Posted on Aug 22, 2008

• 39 Answers

First, figure out how many heartbeats in a day. We knowthere are 80 beats in a minute, 60 minutes in an hour, and 24 hours in a day.So, multiplying all those numbers together will give the heartbeats in a day: 80 beats 60minutes 24 hours ______ x ___________ x _________ Minute hour day
Cancelling the units and doing the arithmetic:115,200 beats/ daySo,at the rate of 115,200 beats per day, how long will it take for a million beats? That requires dividing a 1,000,000 by 115,200:1000000/115,200= 8.68055556 days
That is (almost exactly) 8 days 16 hours and 20 minutes.

Posted on Nov 11, 2011

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### I have at the moment a very high heart rate and I am very tired, just want to sleep all the time ? Can you please help me ?

fixya site is not a medical forum
with this condition you should have been talking with a doctor or a heart specialist 2 weeks ago

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### What is a normal pulse rate?

A normal resting heart rate for adults ranges from 60 to 100 beats a minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats a minute.

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### What should the average heart beat for a 65 year old man be?

The AHA says that the maximum heart rate during exercise roughly equals 220 minus age.
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### Heart Rate: Normal Resting Heart Rate - Medical News Today

www.medicalnewstoday.com/articles/235710.php?page=2 average heart beat for 65 year old man Google Search

Mar 26, 2017 | The Health & Beauty

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### Is 90 beats pr minute normal

If this is your at rest heart rate
Get it checked out to be safe

Oct 29, 2016 | Cars & Trucks

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### What is a normal heart rate?

53 to 54 is low, going below 50 is an alarm condition for a EKG monitor - been there, done that!

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### Sys 154 dia 93 pulse 125

Your blood pressure rises with each heartbeat and falls when your heart relaxes between beats. While BP can change from minute to minute with changes in posture, exercise, stress or sleep, it should normally be less than 120/80 mm Hg (less than 120 systolic AND less than 80 diastolic) for an adult age 20 or over.

The normal pulse for healthy adults ranges from 60 to 100 beats per minute. The pulse rate may fluctuate and increase with exercise, illness, injury, and emotions. Females ages 12 and older, in general, tend to have faster heart rates than do males.

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### What is the correct pulse rate for a 57 year old male

Vital signs are specific to every person but as a general rule,
Typically a normal resting pulse rate is anywhere between 60 and 100 beats per minute. Middle age good physical condition 80 beats per minute plus or minus 10 beats per minute is about right. If you're out of shape closer to 100 per minute very athletic closer to 60. A bigger concern is blood pressure as this will also influence pulse rate. There are too many factors to consider to simply post online. Such as overall health, cardiac function, as well as medications and life style. For example, caffeine and stress will increase your rate.
hope this helps.

Mar 03, 2014 | Measuring Tools & Sensors

2 Answers

### Sylvester measured his pulse and found that his heart beat at a rate of 80 beats a minute at rest. At this rate, how many days will it take his heart to beat 1,000,000 times?

First, figure out how many heartbeats in a day. We knowthere are 80 beats in a minute, 60 minutes in an hour, and 24 hours in a day.So, multiplying all those numbers together will give the heartbeats in a day: 80 beats 60minutes 24 hours ______ x ___________ x _________ Minute hour day
Cancelling the units and doing the arithmetic:115,200 beats/ daySo,at the rate of 115,200 beats per day, how long will it take for a million beats? That requires dividing a 1,000,000 by 115,200:1000000/115,200= 8.68055556 days
That is (almost exactly) 8 days 16 hours and 20 minutes.

Aug 01, 2011 | Texas Instruments TI-84 Plus Calculator

1 Answer

### HRM Support

There are five easy steps you should take: 1. Roughly estimate your maximum heart rate (MHR) by subtracting your age from 220 (or a little more accurately, 214-(0.8 x age) for men, and 209-(0.9 x age) for women. If you're a regular runner, you can test yourself for your MHR by warming up and then doing a combination of short, fast runs as follows, ideally on a treadmill: run as fast as you can, evenly, for three minutes, then rest with two or three minutes gentle running, then repeat your three-minute maximal run; at some stage during the second effort you should get a higher MHR value than with any other method. 2. Work out your training zones: 50-60 per cent of maximum for easy recovery runs; 60-70 per cent for basic weight management; 70-80 per cent for aerobic training; and 80-100 per cent for threshold runs and speed training. The figures are more accurate if you find percentages of your working heart rate, then add them to your resting heart rate. You find your working heart rate by subtracting your resting heart rate from your maximum. 3. If you don't already have a training schedule, plan your runs for the week ahead and allocate a target heart rate zone for each run. 4. Stick to these zones. 5. Be alert for unusual readings. If you're ill, tired, stressed or not fully recovered from a race, then your resting heart rate may be higher than normal. If it's 5-10 beats above normal, make your day's run an easy one. Any higher than that and you should definitely have a rest day.

Aug 27, 2008 | Welch Allyn Mobile Stand for Spot Vital...

1 Answer

### Polar F6

Hello,

It sounds like most of you have the heart rate set to display in % of max heart rate. Most Polar products have the option of heart rate in BPM(beats per minute) or percentage of max.

If you look at the display during the exercise, you will see a % icon. You can turn it off in by hitting the back button and go down to HR view settings.

Hope this helps.

Chris @ Polar USA

Aug 02, 2008 | Polar F6 Wrist Watch

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