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# 100 grams of fruit equals to how many cups? - Office Equipment & Supplies

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How big are the cups ?
I went google and typed in --how many grams to a cup--- and the following information came up
dry goods
1/2 cup==170 g==6 oz
2/3 cup =227g=8 oz
3/4 cup =255g=9 oz
1 cup =340g =12 oz
reference
dish.allrecepies.com>cup- to -gram-conversions

Posted on May 12, 2017

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Posted on Jan 02, 2017

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## Related Questions:

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Depends on the density of the dried fruit, as grams is a measure of weight and cups is a measure of volume.

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### How many cups is 100g?

Here is how volume/weight conversions work. A gram is a unit of weight. A cup is a unit of volume. Volume is the amount of space an ingredient occupies and weight is the mass or "heaviness" of an ingredient.

500 grams of mini marshmallows = 10 cups
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As you can see, the weight for these ingredients are the same, yet the volumes are different. This is because each ingredient has a different density.

Here is another example:
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There are websites that do volume/weight conversions based on density. Two great websites are:
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