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Posted on Jan 02, 2017
I think your body needs more protein. It depends on the metabolism.
If you can't gain muscle even by consuming protein, you should try a Peptide known as Insulin like Growth Factor 1. It's really helpful for developing a good amount of muscle mass faster and easier.
You can visit the link to know about this peptide in details.
Posted on May 03, 2017
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Feb 19, 2017 | The Health & Beauty
Oct 28, 2016 | Exercise & Fitness
Apr 13, 2016 | Weight Loss Apps How to lose weight
These two popular meal replacement shakes have both differences and
Glucerna Shakes are lactose free and gluten free.
They are taken by people with diabetes in order to help them control their A1C.
Atkins Shakes are low carbs, high protein shakes used by people who are on a
low carb diet.
Glucerna shakes contain 27 grams of carbs per
serving, while the Atkins shakes contain only few grams of carbs.
Glucerna shake contains 10 grams of protein while
Atkins shake contains 15 grams of protein.
Glucerna shakes contain around 200 calories per
serving. Atkins shakes contain around 150 calories per serving.
Feb 04, 2013 | Health & Beauty
Protein bar is definitely better for somebody who's trying to build
muscle because they contain a higher amount of protein, which are the building
blocks of muscles.
Jan 24, 2013 | Health & Beauty
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