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Cooking Instruction 3 pound beef tenderloin - Grilling

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It is very lean with little or no fat. Not good to roast. Best three ways would be to;

1. cut into steaks,season and grill them.

2. Cut into two pieces, season, sear for colour, and bake to 135'F internal temperature for medium rare.

3. Cut into two and make two beef Wellington or 4 to 6 individual.




Beef Wellington Recipe

Posted on Dec 28, 2016

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1 Answer

How long do I cook a pork tenderloin ... 1 pound and at what temp


Bake 60 minutes at 350F until internal meat temperature reaches 140F for medium, 160F for well done.

Dec 22, 2016 | Grilling

1 Answer

How to cook a 6oz beef tenderloin in a skillet how long do you cook for medium rare


Depends on the heat of the pan, but as a guide in a very hot pan, 3 minutes a side and rest for 2 minutes. Internal temperature should be 135 with a probe thermometer.

I am a chef :>)



How to Cook 6 oz Beef Tenderloin Fillet

Dec 21, 2016 | Kitchen Appliances - Others

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How long should it cook at 325 degrees?


Depends what you are cooking.

"Time-Saver Roasting: Use this method for the tenderest beef cuts if you're in a time crunch. Roast at 325°F (160°C) for approx. 30 min per lb (500 g) for medium doneness. Tenderloin can be roasted at temperatures up to 400°F (200°C)."

May 29, 2016 | Grilling

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I have a beef eater signature series 3 burner please advise instuctions for roasting pork


Depends on what your cooking.A roast of pork,I would brine for 3-6 hrs before hand,then use 2 burners for indirect.To get a better idea try one of these sites.Your making me hungry thinking of this :}
{I do a pork tenderloin in the smoker bacon wrapped,butterflied with stuffing,smoked with apple wood}


http://cookeatshare.com/popular/cooking-a-pork-roast-on-a-gas-grill
or
http://www.foodreference.com/html/rubbed-g-pl.html

Good Luck,hope it turns out well.

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1 Answer

Tenderloin recipe


Here is one I like to use. Marinate in a little veggie oil and honey mustard dressing overnight. Rub it down with Honey Mustard after the marination and sprinkle on a good Pork Rub (purchase at Winn0Dixe or Publix) or make your own. You can Google Pork Rub. Place the loin in your smoker at 225 and use a digital probe in the loin. Cook till 142-145 internal temp. Take off, wrap in foil and then a towel and let stand for 1/2 hour. Slice and enjoy. I hope you like it.

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1 Answer

How many pounds of sloppy joes can I fit in my five quart crock pot?


Well, that all depends on how dense a sloppy joe mixture you make. If you add pounds and pounds of ground beef to the mix and just the sloppy joe sauce, then it would be many pounds.

But as for a good rule of thumb, "A pints a pound the world around" In other words, if you're making sloppy joes from the pre-mixed cans, just weigh one 16 oz (1 pint) can and that's 1/2 quart.

If you're making it yourself, we're back to the whole density of your chosen ingredents.

However, I've done a little research for you and based on the density of cooked beef and converting the weight of that cooked beef into the 5 quart volume of your crockpot, I've come up with the following info for you.

Cooked Beef has a density 129.52 Ounces per Gallon (a technical measurement)

So based on that data (not including your sloppy joe seasoning/sauce and other add-ins), you should get approximately 10.12 Pounds of Sloppy Joe Mixture to fit into your 5 Quart Crockpot.

I would guess that the amount would be just slightly less, since you might want a little room for putting on the lid, etc., but you should get around 10 Pounds to fit easily in your 5 quart crockpot.

I hope you find this Very Helpful and best regards!

Nov 19, 2009 | Rival 38501 Smart Pot 5-Quart

1 Answer

I'm cooking a 7 pound beef rump roast. It has been recommended that I cook it for 7 hours on medium. I only have a high and low setting. How long should I cook it on either or both settings.


if it is recommended that you cook for 7 hours on medium I would think the you would cook it on high for 3-1/2 hours, and or low for 14 hours but check it with a meat thermometer every hour

Aug 01, 2009 | Crock Pots & Slow Cookers

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