Where can i buy horseradish from in jihannesburg

Wasabi is a condiment that is in the horseradish and mustard family. It comes from a plant that grows in the river valleys in japan. It's very strong and hot and can be felt in the nasal passages.

It's really tasty with sushi but try it in small amounts until you are sure how well you tolerate it.

Your dietician is right. Some condiments are low in fat and calories and really help to brighten up a plate of healthy food. Just be careful as some condiments contain a lot of oil or sugar.

Here are some example of condiments:

- Relish, Ketchup, Chili sauce, mint sauce, horseradish, chutney, mustard, soy sauce, wasabi, salsa.

• 3 pounds corned beef, rinsed and cut into 1-inch cubes
• 3 tablespoon quick cooking tapioca
• 3 medium carrots, cut into 1-inch pieces
• 2 medium onions, quartered
• 1 small head cabbage, cut into 8 wedges (do not remove the heart)
• 1- 10 1/2 ounce can beef broth
• 1 soup can water
• 2 tablespoons wine vinegar
• 1/2 teaspoon dry mustard
• 1/2 teaspoon horseradish (optional)
• 1/4 cup molasses
• 3 whole cloves
• 1 bay leaf

1. Place corned beef in pot. Sprinkle tapioca evenly over meat.
2. Spread carrots, onions, and cabbage evenly around and over meat. In a mixing bowl, combine beef broth, water vinegar, dry mustard, horseradish, molasses, cloves and bay leaf. Add to pot.
3. Cover and simmer at Setting #4 for 6 to 8 hours or until vegetables are fork tender. Remove cloves and bay leaf. Keep warm for serving at Setting #2.

Makes 6 to 8 servings.

Here is the link to recipes:

http://www.westbend.com/catalog.cfm?dest=dir&linkon=Category&linkid=252

Thanks

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