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If it a model which has two buttons on the face, for next and scroll down. in Chrono mode hold down the left button (scroll down button) and it will ask ot clear segments individually or all. PDF of instructions are available for download at http://www.timex.com/info/Product_Instruction_Guides_Downloads
The Timex Ironman 30 Lap also has a stopwatch that can be used to keep track of split times for racing sports
like running or cycling. Press the "Mode" button until the display
shows "Chrono," then press and hold the "Set/Recall" button. To start
the timer, press the "Start/Split" button. It will continue to run even
if you exit to another mode. Pressing the "Stop/Reset" button will stop
the chronograph. To record a split time, press the "Start/Split" button
again while the timer is running. To see your split times, press the
"Set/Recall" button while the watch is in Chrono mode. You can then
scroll through the various splits with the plus and minus keys. Press
"Set/Recall" again to exit display mode and return to the timer.
I ran into the same problem w/ my new Timex Expedition. I emailed their help desk and they said that the Expedition models do not have lap memory feature. You need an IronMan watch to get lap recall. Wish I knew that before getting this Expedition watch... Brian
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