That's a big lens and for sports photography you are going to need a lot of light to ensure you can use a fast shutter speed to capture the action. Sports mode may do too much for you and you might want to try switching to a more manual mode. Try switching to Tv mode which gives shutter speed priority. Set the shutter speed to something around 1/150 or higher (1/200) which should be fast enough to freeze the action. Make sure the ISO is set to 200 or 400 for best results and see how you get on. This should stop any action based blur which would leave you with focus problems if the pictures are still blurry. Check out
http://www.dpreview.com/reviews/canoneos450d for info on what this camera can really do for you
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