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Anonymous Posted on Jan 05, 2016

Next power x. How do I remove the pedal arm? - Cycling

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Donald Ayers-Marsh

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  • Cycling Master 1,389 Answers
  • Posted on Jun 13, 2016
Donald Ayers-Marsh
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The above info is incorrect/incomplete. You do remove the dust cap or cover. Youi then use a 14/15 mm wrench (not die) to remove the fixing bolt. Finally you need a crank arm extractor to pull the crank arm off. However it's important to know why you are removing the crank arm. There are other specialized tools necessary to do anything with the crank bearings, which are mostly just replaced as a whole these days, as they are a single unit. If there's a problem with the crank arm you need to make sure you get a compatible replacement. It's best to consult a bike co-op (which will have the tools) a bike shop or a knowledgeable friend in such a case.

**HOWEVER** there is a more important matter regarding a recall on that bicycle:
Info on Recalled NEXT Power Suspension Bicycles

I’m happy to help further over the phone at https://www.6ya.com/expert/donald_f2ed37026a3ac881

tio pepito

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  • Contributor 2 Answers
  • Posted on Jun 13, 2016
tio pepito
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To remover the pedal arm. You need to remove a comer it has. Then usa a 14mm die to remover the screw. Then you'll need an extractor to pull the arm appart.
If you don't have an extractor it Will be hard.

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0helpful
1answer

Proform ZE3 Elyptical screeches constantly

FOLLOW THIS STEPS AND FIX IT. God bless you Lubrication

1

Detach the ends of the pedals from the crank axles. Spread a layer of machine grease over the crank axles, then reattach the ends of the pedals.

2

Remove the bolts connecting the pedals to the swing arms. Detach the pedals from the arms, then spread a layer of machine grease over the axles on the swing arms. On some models, the bolts may also serve as the axles. Reattach the pedals to the arms.

3

Remove the bolts connecting the swing arms to the elliptical's upright. Detach the swing arms from the upright, then spread a layer of machine grease over the axles on the upright. Reattach the arms to the upright.


Link Arms

1

Unplug the power cord. Identify the pivot points where the lower handlebars and the footpad link arms connect at each side of the machine. Use a screwdriver to remove the inside and outside elbow covers at each connection. This will expose the pivots.

2

Put a box wrench on the lock nut at the inside of one pivot and loosen the bolt with an Allen wrench. Remove the bolt and check the assembly for nylon spacers or a bearing. If no spacer is found, proceed to the next step. Replace the nylon spacers, reassemble the connection and reattach the elbow covers. Repeat this at the opposite side of the machine.

3

Have an assistant hold a deep socket against the inside face of the pivot hub. Make sure the socket is large enough to allow the bearing to pop out. Insert the point of a flat screwdriver into the outside of the hub until it contacts the bearing. Tap the handle of the screwdriver with a hammer to remove the bearing. Repeat this to remove the bearing on the opposite side.

4

Hold each bearing next to one ear and turn the inner race with your finger. If you hear grinding noises or the bearing is rough, it must be replaced. Lubricate the bearing with lithium grease and a grease gun. Replace the bearing into the hub. Reattach the lower handlebars and footpad link arms and put the elbow covers on.
Pedal Arms

1

Use a flat screwdriver to unseat the tabs that hold the front top cover in place. This will expose the flywheel and pedal arm connection points. Rotate the flywheel by hand and determine whether lubrication will accomplish the repairs. If the bearings are exposed, use a grease gun with an extension nozzle and lubricate both bearings with lithium grease. If the bearings are damaged or sealed, proceed to the next step.

2

Remove the front and side covers on the main frame. Hold the flywheel with one hand and use a box wrench to loosen the bolts that secure the pedal arms at each side of the flywheel. Pull the arms away from the flywheel and remove the bearings from each side.

3

Test the bearings as before. Lubricate exposed bearings with lithium grease and reinstall them. Sealed bearings must be replaced. Reattach the pedal arms to the flywheel. Replace the main frame covers and front top cover to complete the repairs.

0helpful
1answer

Pedal tention too tight

Step 1:

please proceed with this step . Happy new year and God bless you
Lubrication

1

Detach the ends of the pedals from the crank axles. Spread a layer of machine grease over the crank axles, then reattach the ends of the pedals.

2

Remove the bolts connecting the pedals to the swing arms. Detach the pedals from the arms, then spread a layer of machine grease over the axles on the swing arms. On some models, the bolts may also serve as the axles. Reattach the pedals to the arms.

3

Remove the bolts connecting the swing arms to the elliptical's upright. Detach the swing arms from the upright, then spread a layer of machine grease over the axles on the upright. Reattach the arms to the upright

Step 2:

Pedal Arms

1

Use a flat screwdriver to unseat the tabs that hold the front top cover in place. This will expose the flywheel and pedal arm connection points. Rotate the flywheel by hand and determine whether lubrication will accomplish the repairs. If the bearings are exposed, use a grease gun with an extension nozzle and lubricate both bearings with lithium grease. If the bearings are damaged or sealed, proceed to the next step.

2

Remove the front and side covers on the main frame. Hold the flywheel with one hand and use a box wrench to loosen the bolts that secure the pedal arms at each side of the flywheel. Pull the arms away from the flywheel and remove the bearings from each side.

3

Test the bearings as before. Lubricate exposed bearings with lithium grease and reinstall them. Sealed bearings must be replaced. Reattach the pedal arms to the flywheel. Replace the main frame covers and front top cover to complete the repairs.

Step 3:

Link Arms

1

Unplug the power cord. Identify the pivot points where the lower handlebars and the footpad link arms connect at each side of the machine. Use a screwdriver to remove the inside and outside elbow covers at each connection. This will expose the pivots.

2

Put a box wrench on the lock nut at the inside of one pivot and loosen the bolt with an Allen wrench. Remove the bolt and check the assembly for nylon spacers or a bearing. If no spacer is found, proceed to the next step. Replace the nylon spacers, reassemble the connection and reattach the elbow covers. Repeat this at the opposite side of the machine.

3

Have an assistant hold a deep socket against the inside face of the pivot hub. Make sure the socket is large enough to allow the bearing to pop out. Insert the point of a flat screwdriver into the outside of the hub until it contacts the bearing. Tap the handle of the screwdriver with a hammer to remove the bearing. Repeat this to remove the bearing on the opposite side.

4

Hold each bearing next to one ear and turn the inner race with your finger. If you hear grinding noises or the bearing is rough, it must be replaced. Lubricate the bearing with lithium grease and a grease gun. Replace the bearing into the hub. Reattach the lower handlebars and footpad link arms and put the elbow covers on.
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0helpful
1answer

My proform spacesaver 500 eliptical is making a clicking sound

follow this steps and fix it. God bless you
Lubrication

1

Detach the ends of the pedals from the crank axles. Spread a layer of machine grease over the crank axles, then reattach the ends of the pedals.

2

Remove the bolts connecting the pedals to the swing arms. Detach the pedals from the arms, then spread a layer of machine grease over the axles on the swing arms. On some models, the bolts may also serve as the axles. Reattach the pedals to the arms.

3

Remove the bolts connecting the swing arms to the elliptical's upright. Detach the swing arms from the upright, then spread a layer of machine grease over the axles on the upright. Reattach the arms to the upright
Link Arms

1

Unplug the power cord. Identify the pivot points where the lower handlebars and the footpad link arms connect at each side of the machine. Use a screwdriver to remove the inside and outside elbow covers at each connection. This will expose the pivots.

2

Put a box wrench on the lock nut at the inside of one pivot and loosen the bolt with an Allen wrench. Remove the bolt and check the assembly for nylon spacers or a bearing. If no spacer is found, proceed to the next step. Replace the nylon spacers, reassemble the connection and reattach the elbow covers. Repeat this at the opposite side of the machine.

3

Have an assistant hold a deep socket against the inside face of the pivot hub. Make sure the socket is large enough to allow the bearing to pop out. Insert the point of a flat screwdriver into the outside of the hub until it contacts the bearing. Tap the handle of the screwdriver with a hammer to remove the bearing. Repeat this to remove the bearing on the opposite side.

4

Hold each bearing next to one ear and turn the inner race with your finger. If you hear grinding noises or the bearing is rough, it must be replaced. Lubricate the bearing with lithium grease and a grease gun. Replace the bearing into the hub. Reattach the lower handlebars and footpad link arms and put the elbow covers on.
Pedal Arms

1

Use a flat screwdriver to unseat the tabs that hold the front top cover in place. This will expose the flywheel and pedal arm connection points. Rotate the flywheel by hand and determine whether lubrication will accomplish the repairs. If the bearings are exposed, use a grease gun with an extension nozzle and lubricate both bearings with lithium grease. If the bearings are damaged or sealed, proceed to the next step.

2

Remove the front and side covers on the main frame. Hold the flywheel with one hand and use a box wrench to loosen the bolts that secure the pedal arms at each side of the flywheel. Pull the arms away from the flywheel and remove the bearings from each side.

3

Test the bearings as before. Lubricate exposed bearings with lithium grease and reinstall them. Sealed bearings must be replaced. Reattach the pedal arms to the flywheel. Replace the main frame covers and front top cover to complete the repairs.

1helpful
1answer

Machine squeaks

see the next steps and fix it. God bless you

Detach the ends of the pedals from the crank axles. Spread a layer of machine grease over the crank axles, then reattach the ends of the pedals.
2

Remove the bolts connecting the pedals to the swing arms. Detach the pedals from the arms, then spread a layer of machine grease over the axles on the swing arms. On some models, the bolts may also serve as the axles. Reattach the pedals to the arms.
3

Remove the bolts connecting the swing arms to the elliptical's upright. Detach the swing arms from the upright, then spread a layer of machine grease over the axles on the upright. Reattach the arms to the upright.

0helpful
1answer

I have a Freespirit 110 Elliptical purchased from Sears some time ago. Recently, there is a grinding noise coming from the wheel, possibly worn bearings?

follow this steps and fix it. God bless you

Detach the ends of the pedals from the crank axles. Spread a layer of machine grease over the crank axles, then reattach the ends of the pedals.
2

Remove the bolts connecting the pedals to the swing arms. Detach the pedals from the arms, then spread a layer of machine grease over the axles on the swing arms. On some models, the bolts may also serve as the axles. Reattach the pedals to the arms.
3

Remove the bolts connecting the swing arms to the elliptical's upright. Detach the swing arms from the upright, then spread a layer of machine grease over the axles on the upright. Reattach the arms to the upright.



Link Arms 1

Unplug the power cord. Identify the pivot points where the lower handlebars and the footpad link arms connect at each side of the machine. Use a screwdriver to remove the inside and outside elbow covers at each connection. This will expose the pivots.
2

Put a box wrench on the lock nut at the inside of one pivot and loosen the bolt with an Allen wrench. Remove the bolt and check the assembly for nylon spacers or a bearing. If no spacer is found, proceed to the next step. Replace the nylon spacers, reassemble the connection and reattach the elbow covers. Repeat this at the opposite side of the machine.
3

Have an assistant hold a deep socket against the inside face of the pivot hub. Make sure the socket is large enough to allow the bearing to pop out. Insert the point of a flat screwdriver into the outside of the hub until it contacts the bearing. Tap the handle of the screwdriver with a hammer to remove the bearing. Repeat this to remove the bearing on the opposite side.
4

Hold each bearing next to one ear and turn the inner race with your finger. If you hear grinding noises or the bearing is rough, it must be replaced. Lubricate the bearing with lithium grease and a grease gun. Replace the bearing into the hub. Reattach the lower handlebars and footpad link arms and put the elbow covers on.


Pedal Arms 1

Use a flat screwdriver to unseat the tabs that hold the front top cover in place. This will expose the flywheel and pedal arm connection points. Rotate the flywheel by hand and determine whether lubrication will accomplish the repairs. If the bearings are exposed, use a grease gun with an extension nozzle and lubricate both bearings with lithium grease. If the bearings are damaged or sealed, proceed to the next step.
2

Remove the front and side covers on the main frame. Hold the flywheel with one hand and use a box wrench to loosen the bolts that secure the pedal arms at each side of the flywheel. Pull the arms away from the flywheel and remove the bearings from each side.
3

Test the bearings as before. Lubricate exposed bearings with lithium grease and reinstall them. Sealed bearings must be replaced. Reattach the pedal arms to the flywheel. Replace the main frame covers and front top cover to complete the repairs.

0helpful
1answer

Noise from bearings

see this steps and fix it. God bless you
Pedal Arms 1

Use a flat screwdriver to unseat the tabs that hold the front top cover in place. This will expose the flywheel and pedal arm connection points. Rotate the flywheel by hand and determine whether lubrication will accomplish the repairs. If the bearings are exposed, use a grease gun with an extension nozzle and lubricate both bearings with lithium grease. If the bearings are damaged or sealed, proceed to the next step.
2

Remove the front and side covers on the main frame. Hold the flywheel with one hand and use a box wrench to loosen the bolts that secure the pedal arms at each side of the flywheel. Pull the arms away from the flywheel and remove the bearings from each side.
3

Test the bearings as before. Lubricate exposed bearings with lithium grease and reinstall them. Sealed bearings must be replaced. Reattach the pedal arms to the flywheel. Replace the main frame covers and front top cover to complete the repairs.
Link Arms 1

Unplug the power cord. Identify the pivot points where the lower handlebars and the footpad link arms connect at each side of the machine. Use a screwdriver to remove the inside and outside elbow covers at each connection. This will expose the pivots.
2

Put a box wrench on the lock nut at the inside of one pivot and loosen the bolt with an Allen wrench. Remove the bolt and check the assembly for nylon spacers or a bearing. If no spacer is found, proceed to the next step. Replace the nylon spacers, reassemble the connection and reattach the elbow covers. Repeat this at the opposite side of the machine.
3

Have an assistant hold a deep socket against the inside face of the pivot hub. Make sure the socket is large enough to allow the bearing to pop out. Insert the point of a flat screwdriver into the outside of the hub until it contacts the bearing. Tap the handle of the screwdriver with a hammer to remove the bearing. Repeat this to remove the bearing on the opposite side.
4

Hold each bearing next to one ear and turn the inner race with your finger. If you hear grinding noises or the bearing is rough, it must be replaced. Lubricate the bearing with lithium grease and a grease gun. Replace the bearing into the hub. Reattach the lower handlebars and footpad link arms and put the elbow covers on.


Lubrication 1

Detach the ends of the pedals from the crank axles. Spread a layer of machine grease over the crank axles, then reattach the ends of the pedals.
2

Remove the bolts connecting the pedals to the swing arms. Detach the pedals from the arms, then spread a layer of machine grease over the axles on the swing arms. On some models, the bolts may also serve as the axles. Reattach the pedals to the arms.
3

Remove the bolts connecting the swing arms to the elliptical's upright. Detach the swing arms from the upright, then spread a layer of machine grease over the axles on the upright. Reattach the arms to the uprigh

0helpful
1answer

I have a NordicTrack SL710 recumbant bike that the pedals slip and make a clicking noise?

Prepareto oil by filling a grease gun with lithium grease. Check your owner's manualfor the exact type of grease for your unit.
0helpful
1answer

NordicTrack SL710 pedals slip and make a clicking noise?

1
Kneelnext to the left side of the elliptical's base. Use the Phillips screwdriver totighten the two screws located in the center of the left pedal.2
Use theAllen wrench to remove the bolt securing the left pedal arm to the pedal legand body arm. Use the Phillips screwdriver to remove the screw securing therear end of the pedal leg to the crank arm.3
Pull theend of the pedal leg free of the crank arm. Wipe the crank arm clean, thenapply a fresh coating of machine grease or silicone lubricant. Replace the endof the pedal leg back onto the crank arm and use the previously removed screwto secure it back into place.4
Join thefront end of the left pedal arm to the ends of the pedal leg and body arm. Usethe previously removed bolt to connect the pieces together.5
Move to the right side of the elliptical and repeatthe above steps on the right pedal arm
0helpful
1answer

Recumbant bike slips while peddling

http://www.youtube.com/watch?v=mVJxs7ALxDM&feature=related
Loose Pedals 1

Kneel next to the left side of the elliptical's base. Use the Phillips screwdriver to tighten the two screws located in the center of the left pedal.
2

Use the Allen wrench to remove the bolt securing the left pedal arm to the pedal leg and body arm. Use the Phillips screwdriver to remove the screw securing the rear end of the pedal leg to the crank arm.
3

Pull the end of the pedal leg free of the crank arm. Wipe the crank arm clean, then apply a fresh coating of machine grease or silicone lubricant. Replace the end of the pedal leg back onto the crank arm and use the previously removed screw to secure it back into place.
4

Join the front end of the left pedal arm to the ends of the pedal leg and body arm. Use the previously removed bolt to connect the pieces together.
5

Move to the right side of the elliptical and repeat the above steps on the right pedal arm.

0helpful
1answer

My proform 2605 elliptical the right foot pedal is making a loud noise like it's slipping.

Detachthe ends of the pedals from the crank axles. Spread a layer of machine greaseover the crank axles, then reattach the ends of the pedals.2
Removethe bolts connecting the pedals to the swing arms. Detach the pedals from thearms, then spread a layer of machine grease over the axles on the swing arms.On some models, the bolts may also serve as the axles. Reattach the pedals tothe arms.3
Removethe bolts connecting the swing arms to the elliptical's upright. Detach theswing arms from the upright, then spread a layer of machine grease over theaxles on the upright. Reattach the arms to the upright.
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