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Where does the power adapter plug in my norditrac audiorider r400

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Plug one end of the power supply into the jack at the front of the exercise cycle. Plug the other end of the power supply into an appropriate outlet that is properly installed in accordance with all local codes and ordinances.

Posted on Apr 30, 2015

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Posted on Jan 02, 2017

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Lenovo R400 Error 0210 stuck key 5b

Stuck key error means that one or more keys on the keyboard are stuck. It's possible that a liquid spill can also cause one or more keys to electrically "short" causing the error. Inspect the keyboard and check if any keys are mechanically stuck.
If you're mechanically handy you can remove the keyboard, inspect any chances of damage or corrosion. Plug it back and see if error is still occurring.
Reset BIOS to default settings. Perform Flee Power - remove the battery and any other peripheral device connected to the computer. Hold the power button for 10-15 seconds and then connect only the AC Adapter and turn ON the computer.

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Remove drive belt nordic track audiorider r400

see the video and follow the steps with common sense. God bless you

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Remove the bolts or screws securing the console to the upright assembly. Lift the console and confirm that the cable connections are secure. Remove the cover from the console's battery bay and install a fresh set of batteries. Replace the battery cover.

Detach the ends of the pedals from the crank axles. Remove the left and right disc shields and side shields. Inspect the interior of the base unit and locate the flywheel.

Inspect the flywheel as it turns. Locate the magnet installed on the flywheel. Turn the flywheel until the magnet passes in front of the nearby reed switch. Loosen the screw securing the switch in place. Rotate the switch to reduce the gap between it and the magnet. Tighten the screw.

Replace the left and right disc shields and side shields. Reattach the ends of the pedals to the crank axles.
Finally tight the flexible cord form keypanel vs display board and then tight the display board vs lower board.
See if you can meassure +5VDC from lower board to display board.
see the block diagram for your final diagnostic.

12_19_2011_5_43_08_pm.gifSincerely. Merry Christmas.
Ernesto cuadra
managua,nicaragua. c.a.

Dec 19, 2011 | Nordic Track Exercise & Fitness

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I am trying to find the reset button on the Thinkpad R400, can you help me.

Laptops do not have a reset button, just a power button which you have to hold down until the laptop turns off and then press it one more time to turn it back on.

Dec 03, 2010 | Lenovo Elite ThinkPad R400 Notebook

1 Answer

IBM Thinkpad R 400 not powering on


From your description, it sounds like a power jack issue or a power adapter issue. The power jack is inside the laptop and is the port that connects to your power adapter. It may need repair (soldering) or replacement.

But, replacer the power adapter, first. It's easier and cheaper.

Hope this helps.

Aug 17, 2010 | IBM ThinkPad R400 (7438T6U) PC Notebook

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LG Laptop model is R400.Dispaly is not coming after switching on the power.

Your windows are corrupted.
Install new windows for your laptop.


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