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Looking for an exercise chart for Avanti GEXM 1300 or a infinity fitness GYM 1300.

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6ya6ya
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Posted on Jan 02, 2017

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SOURCE: looking for exercise chart for Power house wm 1501

Email me at Nate.Fiedler@verizon.net and I will send you the pics.

Posted on Jul 23, 2009

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SOURCE: i need exercise chart for york 2001 home gym can

I got the charts IU could have them copied and mailed you pay the costs respond to mickeygee@live.ca

Posted on Mar 06, 2010

maxtreadmill
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SOURCE: I would like the Excercise Chart for the Weider Body Works 5000

The Weider brand is part of Iconfitness call them @1-800-999-3756 they should be able to help you with a chart.

Posted on Mar 13, 2010

  • 1196 Answers

SOURCE: Hi i'm looking for an

Hi,

You can check for the instruction manual of how to assemble your unit at manualsonline.com Let me know if there is anymore help i can render.

Posted on Dec 01, 2010

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3 Answers

Parabody 350 home gym manual


This program http://workoutguru.us/ contains every possible exercise, and muscle building tips (including exercises with your parabody 350). Just follow it, and be persistent. Do not forget to take before/after photo's :). best of luck

Mar 02, 2013 | Exercise & Fitness

Tip

Disadvantages of exercise bands


Exercise bands are a cheap and convenient piece of exercise equipment that are mainly used in rehabilitation. Here I will talk about the three major disadvantages of exercise bands. First of all, if you're looking to get bigger and stronger, exercise bands are not for you. The amount of resistance that exercise bands provide is not enough to cause hypertrophy or any serious strength gains. Dumbbells, barbells, and machines are a much better choice if you're really serious about the gym. Secondly, it's hard to know how much resistance you are using with the exercise band. This makes it difficult to keep a progression chart because you don't know exactly how much resistance you used last time. Third disadvantage is that low quality exercise bands can be dangerous. For example, if you do a certain exercise and all of a sudden the band snaps, you can strain a muscle. Also, if the band flies and hits your eye/skin, it can cause an injury as well. In conclusion, if you're look for a safe rehabilitation program or light exercise, then exercise bands are great for you. But if you want to make strength and gains, drop the bands, go the gym, and pick up some dumbbells.

on Aug 20, 2012 | Exercise & Fitness

1 Answer

I am looking to buy an exercise band for home use but I don't know which one to buy. I want to be able to use it for a variety of exercises. Can anyone recommend a good one?


I recently bought an exercise band myself and this one was recommended to me by a trainer at my gym. I would recommend looking at it. Here is a website:

http://www.simplefitnesssolutions.com/products/exercise_band_kits.htm#FIT-TUBE & CLIP-TUBE KIT

Aug 06, 2012 | Exercise & Fitness

2 Answers

Looking for a web site to replace the cable on the Total Gym Weider 2980X stack home gym


Try this..
Customer Service for Retail and QVC Models

For help with all Total Gym retail and QVC models (models other than Total Gym 2000, 3000, XL, XLS and Electra) please contact Customer Service at 1-800-321-9236. // Web Trends Definitions var gDomain="statse.webtrendslive.com"; var gDcsId="dcsupufpe10000s9urugpmzne_2k1h"; var gFpc="WT_FPC"; var gConvert=true; if ((typeof(gConvert)!="undefined")&&gConvert&&(document.cookie.indexOf(gFpc+"=")==-1)&&(document.cookie.indexOf("WTLOPTOUT=")==-1)){ document.write(""); }
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Jan 22, 2011 | Total Gym Weider 2980x 214 Lb Stack Home...

1 Answer

NO Exercise Chart/ Book Weider 2100 Gym


Here is a website that has just about every you need to get you started and then some. It has actual people doing the movements.
www.exrx.net

Jun 30, 2010 | WEIDERFITNESS.COM Weider 2100 Treadmill...

1 Answer

Need workout sheet for weider pro 4300


Call Icon Fitness @ 1-800-999-03756 they may need.
Actually why don't you go to YOU TUBE input Multi-gym and guess what it will be better then a chart.http://www.youtube.com/results?search_query=home+multi+gym+workouts&aq=1m
You can also can get a owner's manual @ iconservice.com

May 14, 2010 | Exercise & Fitness

2 Answers

I would like the Excercise Chart for the Weider Body Works 5000 total Gym it is a paper with 100 exercises for the total gym.


The Weider brand is part of Iconfitness call them @1-800-999-3756 they should be able to help you with a chart.

Mar 13, 2010 | Weider Nutrition Weider Total Body Works...

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