My son bought for me a: Adidas Adistar GT Chronograph Watch: ADP1485 as a present. Unfortunately no instruction book. Quick start guide was there so have manged to Set time date etc. But there are so many other functions lap timers, countdown, alarms and interval timers etc etc. Would just like a copy of the instructions to be able to sit down and work through them in my own time please. Many thanks Steve

SOURCE: product came with no instructions

Go to casio website highlight your watch then you can download the instruction manual from there

SOURCE: no instructions

100% solved. It's great and many thanks.

SOURCE: Adidas watch

Troubles you to help the solution to look for adidas the adx156 instruction for use, thanks!

SOURCE: Operating Instructions diesel DZ7069 Watch

see this page

http://www.fossilscandinavia.se/bruksanvisningar/Diesel%20Digitaler%202007.doc

SOURCE: Sector 250 Chronograph Alarm

the middle dial on the right side of the watch is used to switch from watch settings to alarm settings..
pull the middle dial out to put it in alarm mode.
To set alarm:
-pull the center knob out.
-with it out you can now use the bottom (right) knob to set the alarm.
-pull the bottom right knob out one notch
-turn the knob clockwise or counter clockwise to set the alarm time
-push the knob back in (all the way)

the alarm is now set

if the center (right) knob is pulled out the alarm is ON
if the center (right) knob is pushed in the alarm is OFF
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I have owned this watch for about 10 years now and love it.
the past few years the chronograph buttons (on the left side of the watch) were not working well rendering the chronograph and count down timer functions unusable.

repairing a chronographs is expensive and watch makers usually charge several hundred dollars which is not a feasible fee for a watch of this value so i decided to open it up my self and clean it up and that did the trick.. its working like new!

enjoy the watch!