My ipod wont restore nor will it sync with itunes. its makes itunes freeze

You may refer to this tutorial, it's about how to fix iTunes sync problem with iPod.
http://www.mac-dvd.com/how-to-fix-itunes-sync-problem-with-iphone-ipod-ipad.html
Hope it helps. Feel free to email me if you need further help.

"iPod is disabled - Connect to iTunes" . This is because someone(or something?) has tried to crack your password too many times, which causes Iphone/Ipod to automatically disable itself to protect your data.

To restore your iPod, you must connect your iPod to iTunes with your iPod connector table. Make sure it is on and has this message when you connect it to your computer. Once connected, iTunes should detect it as usual.

Once connected, make sure you have all the proper sync settings enabled - for example, applications, music, photos, etc. Change something so that the Sync button in the bottom right appears in the iTunes window. Then sync the data.

When syncing is finished, turn on your iPod / iPhone and you should notice that the message is gone. Type in your password and the disabled message should be gone.

If the message is still there, try holding the sleep and home button at the same time until the iPod turns off, then continue holding the sleep and home button until a screen with the iTunes logo and a picture of the connector cable appears. This will put your iPod in Restore mode. With this option, you must click the Restore button in iTunes, which will delete all your data on the iPod.

If itunes is prompting you to restore the ipod but it will not there might be something blocking it on your Computer

The best test is to try to restore from another cpu with itunes

- if it restores then you can take it back to your cpu and re-sync the muisc

- if you get the same error or issue with another cpu

Then is is probably an issue with the hard ware of your ipod

You might want to take it to the apple store or best buy to test

Good luck

You need to update iTunes, you should be able to sync you ipod after the update.

Connect your iPod to your computer, run iTunes, click on your iPod in iTunes, then "Sync".

After syncing is done, click on "Restore".

After restoring is done, click on "Sync" again.

Try restoring it, plug your iPod into your computer, open itunes, click the iPod icon and click "Restore." This will take a few minutes.

You should restore your iPod using iTunes. This will fix the software issue you are having with the syncing of the iPod. :) Below is a step by step just in case you need the information.

How to restore iPod (ARTICLE NUMBER HT1339)
Open iTunes, and then connect your iPod to your computer using the USB or FireWire cable that came with your iPod.

After a few moments, your iPod will appear in the Source panel in iTunes.
Select your iPod in the Source panel and you will see information about your iPod appear in the Summary tab of the main iTunes windows.

Click the Restore button. You will be prompted with one or more restore options that may prompt iTunes to automatically download the latest iPod Software.

The 4 possible restore options are: Restore Option

1: Restore - Restores with same iPod Software version already on iPod. Restore Option

2: Use Same Version - Restores with same iPod Software version already on iPod even though a newer version is available. Restore Option

3: Use Newest Version - Restores with the latest iPod Software available. Restore Option

4: Restore and Update - Restores with the latest iPod Software available.

If you are using a Mac, a message will appear prompting you to enter an administrator’s name and password.

A progress bar will appear on the computer screen indicating that the first stage of the restore process has started.

When this stage is completed, iTunes will present one of two messages on screen with instructions specific to the iPod model you are restoring.
Restore Instruction 1: Disconnect iPod and connect it to iPod Power Adapter (typically applies to older iPod models).


Restore Instruction 2: Leave iPod connected to computer to complete restore (typically applies newer iPod models).

During the stage 2 of the restore process, the iPod will show an Apple logo as well as a progress bar at the bottom of the display. It is critical that the iPod remains connected to the computer or iPod Power adapter during this stage.

Note: The progress bar may be difficult to see since the backlight on the iPod display may be off.

After stage 2 of the restore process is complete and the iPod is connected to the computer, the iTunes Setup Assistant window will appear asking you to name your iPod and choose your syncing preferences similar to when you connected your iPod for the first time.

Do the 5 R's:

These are for Nano, but they apply to all iPods:

Reset, Retry, Restart, Reinstall, Restore

Remember these five basic suggestions if you have a problem with your iPod nano. If

one of the following doesn’t help, read on for solutions to specific problems.

â Reset your iPod nano. See “General Suggestions,” below.

â Retry with a different USB port if you cannot see iPod nano in iTunes.

â Restart your computer and make sure you have the latest software updates

installed.

â Reinstall iPod and iTunes software from the latest versions on the web.

â Restore your iPod nano. See “Updating and Restoring iPod Software” on page whatever.

read this page
http://support.apple.com/kb/HT1808


then perform restore

Restore

• Note: Because Restore erases all of the songs and files on iPod, make sure to back up any files you've saved on the iPod disk. All of your songs, videos, podcasts, audiobooks, and games can be loaded back to your iPod provided that you have them stored in your iTunes Library.

How to restore your iPod:
For Windows:

• 1. Make sure you've reinstalled the latest version of iTunes.
• 2. Open iTunes, and then connect your iPod to your computer.
• 3. After a few moments, it will appear in the source list in iTunes.
• 4. Select your iPod in the source list and you will see information about it appear in the Summary tab of the main iTunes windows.
• 5. Click the Restore button. You will be prompted with one or more restore options that may prompt iTunes to automatically download of the latest iPod Software. The 4 possible restore options are:
  • Restore Option 1: Restore - Restores with same iPod Software version already on iPod.
  • Restore Option 2: Use Same Version - Restores with same iPod Software version already on iPod even though a newer version is available.
  • Restore Option 3: Use Newest Version - Restores with the latest iPod Software on your computer.
  • Restore Option 4: Restore and Update - Restores with the latest iPod Software on your computer.
• 6. A progress bar will appear on the computer screen indicating that the first stage of the restore process has started. When this stage is completed, iTunes will instruct you to leave iPod connected to your computer to complete restore.
• 7. During the stage 2 of the restore process, the iPod will show an Apple logo as well as a progress bar at the bottom of the display. It is critical that the iPod remains connected to the computer or iPod Power adapter during this stage. Note: The progress bar may be difficult to see since the backlight on the iPod display may be off.
• 8. After stage 2 of the restore process is complete and the iPod is connected to the computer, the iTunes Setup Assistant window will appear asking you to name your iPod and choose your syncing preferences similar to when you connected your iPod for the first time.

You will likely need to restore you iPod to its factory configuration. Dock the iPod (or plug in the cable) and let iTunes mount and sync the device. Once finished, there is an option in iTunes to Restore. Run this, follow the directions. After restoring, allow iTunes to re-sync your media to the device.