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The pin will not go in weights - Concept Exercise & Fitness

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Pull the bar or pulley a bit so that holes in rod aligned with gap between weights and then insert the pin.

Posted on Aug 21, 2009

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Posted on Jan 02, 2017

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Someone unscrew the outside of the pin and now the track is locked upwards and I can't get the pin out? What do I do?


Brute force , also weight of track may need to be relieved to release pin , check for a locking mechanism .

Nov 27, 2014 | Exercise & Fitness

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How will towing a new 5th Wheel with 1994 7.3L IDI (non powerstroke) Turbo Diesel be?


You have plenty of truck to tow that thing around. I would have the 20 year old tranny serviced and ask the transmission shop if its going to hold up to the pressure.

May 04, 2014 | 1994 Ford F350 Crew Cab

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I have an 87 F150 302. I have messed up the wires on the stater solenoid. There are 6 wires attached to the solenoid. I would appreciate the wire diagram for this Thank you Rachael


There is one large cable that leads down to the bottom of the engine(starter). This goes on one of the large terminals on the solenoid. All the rest of the wires with large eyelets go on the other side which includes the cable from the battery. The small push on terminal goes on the small stud. If you have two small studs, it should go on the one closer to the front of the truck.

Sep 05, 2011 | 1987 Ford F 150

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I PROPPED UP MY PRO FORM XP CROSSWALK 580 TREADMILL TO CLEAN UNDERNEATH AND I CAN NOT FIGURE OUT HOW TO LOWER IT?


There is a knob about halfway down or up, depending on how you are looking at it. You need to lift up or push up a little bit to take the weight off the locking pin, as soon as the weight is of it should pull out about 1/2 of and inch. Be careful ALL the weight of the walk deck is now in your hands. Be prepared to lower it, and use your second hand immediatly anfter you pull the locking pin out. After the walk platform starts to come down, let go of the locking pin, it has a spring to pull it back, but the pin only fits in ONE hole in the prop rod, so it wont grab on the way down. Some treadmills have a dampening shock to allow the lowering of the walk deck slowly, and some do not. So again BE CAREFULL, this could hurt you if it falls on you.


Hope this was helpfull

Nov 10, 2010 | Proform Crosswalk 500 Treadmill

1 Answer

My ceiling fan is wobbling and it used to be steady. It appears to be off balance and I don't know how to fix it. Do you have any suggestions


First loosen the canopy cover and make sure that all the mounting screws are securely tightened, and that the fan is connected securely to the mounteing plate.
After tighteneng all that if the fan is still unsteady, completely clean all the blade surfaces. Then using clothes pins , start adding the clothes pips , like 2 or 3 at a time to a blade about 3/4 out from the center. Try adding to each blade until you compensate for some of the wobbling. By trial and error, increase the weight, shift the position of the clothes pins, and change the weight to different blades to get the best performance. Then when you are satisfied with the correction, tape coins to the top of the blade to replace the clothes pins. again with trial and error, ballance the weight to get the best condition.

Jun 12, 2010 | Hampton Bay 24750 Huntington III Ceiling...

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Hi the weight plates get struck when i am doing workout when I put on 2 weight plate and when I do heavier weight it feel i like not smooth. I notice that the weight plate is little side way when I pull...


I would the entire sequence of pulleys that lead from the lat/chest press cable to the weight stack itself to see if any of the pulley are dragging or the cable is snared. Another thing I would look for is that top plate selector pole is straight . I would loosen the allen bolt 8mm put the selector pin in one lower plate holes then tighten the bolt. If that solve the problem I take the weight stack apart and inspect the bushing for burrs that may be causing the drag.

May 10, 2010 | Body Solid Body-Solid Fusion 500 Personal...

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We have recently purchased a dynamix home gym set but after we had set it up we noticed that 1 of the wires which connects the support weight to the other weights does not stretch far enough down . we dont...


i had the same problem,i found if you just connect it to the support weight.adjust the cable as far as you can,then all i do is press down abit on the support weight.and then put the pin into the desired weight
hope that helps matt

Feb 11, 2010 | Exercise & Fitness

2 Answers

Pin for driver side door bottom hinge pin seems to have lost the bottom part of the pin, what is the easiest way to replace the pin?


door pins are available at dealer and part store

to change you have to remove the door from truck and change the pins

Jul 09, 2009 | 2002 Chevrolet Blazer

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