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What vitamins and minerals help memory - Health & Beauty

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Posted on Jan 02, 2017

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daytoncomput
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SOURCE: why do i get diarrhea when i drink immunadue pills

When you create an imbalance of flora production in the bowel the digestion process draws fluids from the surface lining. Excess fluids collect within the bowel chamber and mix with fecal content, thus diarrhea. You are sensitive to the capsule content and should stop using the product.

Posted on Jan 04, 2015

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SOURCE: What vitamins and minerals are essential for dogs?

Important Vitamins are:
vitamin A,D,E etc..Basically all vitamins are important and calcium,magnesium etc.
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Posted on Sep 05, 2015

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Why do i get diarrhea when i drink immunadue pills


When you create an imbalance of flora production in the bowel the digestion process draws fluids from the surface lining. Excess fluids collect within the bowel chamber and mix with fecal content, thus diarrhea. You are sensitive to the capsule content and should stop using the product.

Jan 04, 2015 | Health & Beauty

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Nutrients dog must to have in their diet


Dogs need to have a balanced diet full of water, protein,carbs, fats/oils, minerals, and vitamins. Having a balanced diet will have your dog feeling healthy and happy. First thing you need to make sure is that your dog drinks water! Water is as important to dogs as it is to humans and dogs need to have water available throughout the day. Next, your dog's diet needs to consist of about 20-30 percent protein that comes from high quality sources like chicken and lamb. Protein in dog food should contain all the essential amino acids that dog require. The rest of the diet comes from fats and carbs.Fat is the main source of energy for dogs, supplying twice as much energy as protein and carbs. Good fats include omega 3 and omega 6. Although carbs are not essential in a dog's diet, they are used for energy as well and are a big part of the diet. Finally, when it comes to minerals and vitamins, make sure your dog is getting the necessary amount of calcium, copper, Iron, Iodine, sodium, chloride, magnesium andpotassium, Zinc, Vitamin A, VitaminB1, Vitamin B6, Vitamin D, and Vitamin B12.

on Aug 05, 2012 | Dogs

1 Answer

What healthy nutrients do dairy products provide?


When consuming milk, cheese, and yogurt, your body gets nine essential minerals and vitamins! It gets magnesium, calcium, phosphorus, Vitamin D, Vitamin A, Vitamin B12, potassium, niacin, and riboflavin.

Feb 04, 2013 | Cooking

2 Answers

I would like to start and take a multi-vitamin. Should I worry of having any side effects?


Multi-vitamins are very safe, especially if you buy it from a high quality brand such as Centrum and GNC. Of course, large amount (especially if you overdose) of different vitamins or minerals could cause some side effects:

Too much iron can cause gastrointestinal problems such as heartburn and upset stomach.

Stimulating vitamins taken before sleep can cause sleeping issues.

Too much Potassium and calcium can cause upset stomachs.

Too much magnesium will make you have diarrhea.

Feb 04, 2013 | Health & Beauty

6 Answers

What are the main types of supplements?


There are four types of supplements commonly used:

Vitamins- this is the most used type of supplement. There are single vitamin supplements (like Vitamin A, B, C, etc.) and multi-vitamin supplements (combination of different vitamins).

Minerals- essential minerals include Calcium and Zinc.

Nutritional- there are different types of nutritional supplements for different purposes (bodybuilding, weight loss, skin health, etc.).

Natural herbs

Feb 04, 2013 | Health & Beauty

11 Answers

What minerals are found in apples?


Apple Calcium Copper Iron Magnesium Manganese Phosphorus Potassium Selenium Sodium Zinc

minerals-found-in-apples-vmb1ssreiao0f2vc21wjbsi4-5-0.jpg

Jan 17, 2013 | Cooking

2 Answers

What vitamins and minerals are essential for dogs?


The vitaminsand minerals that are essential to dogs include: calcium, copper, Iron, Iodine,Zinc Vitamin A, Vitamin D, Vitamin B1, Vitamin B6, and Vitamin B12. For moreinformation on how these vitamins and minerals are essential for dogs, go tothis website: http://www.vitaminsandminerals.net/blog/10-essential-vitamins-and-minerals-for-dogs/

Jul 18, 2012 | Dogs

2 Answers

What should I look for in a quality vitamin?


First try to check a known brand and notsomething no one ever heard about. Check the label on the vitamin and look forthe following:
  • High palatability
  • Contains at least 8 essential vitamins: Vitamin A, B-complex, D, and E, as well as the B vitamins.
  • Vitamins and minerals should be in the correct ratio for your pet's good health.
  • Check the source from which the vitamins and minerals are coming

May 15, 2012 | Pets - Others

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What is the 2 classification of vitamin


Fat soluble vitamins
These vitamins are soluble in fats, oils and in fat solvents like alcohol, etc. There are four fat soluble vitamins. They are: Vitamin A, Vitamin D, Vitamin E and Vitamin K.
These vitamins are stored in liver and are not readily excreted in urine and are not absorbed in the body unless fat digestion and absorption proceed normally. Among all the four vitamins only Vitamin K has a specific coenzyme function. Fat soluble vitamins are made up of one or more carbon units and hence they are called Isoprenoid compounds.Their deficiency can cause malabsorptive disease.
Excess intake of these vitamins may cause hyper vitaminoses. Water soluble vitamins
These vitamins are soluble in water. They are again divided into B complex vitamins and non B complex vitamins. B-complex vitamins are - Thiamine (B1), Riboflavine (B2), Niacin (B3), Pyridoxine (B6), Biotin (B7), pantothenic acid, Folic acid and Cyanocobalamine (B12). Vitamin C is the non-B complex vitamin.
These vitamins are not stored in the body (except B12). Hence, they are to be continuously supplied in the diet. The biochemical reactions of these vitamins is through co-enzymes. The common deficiency symptoms of these vitamins are Dermatitis, glossitis, diarrhea, depression, etc.

Jul 12, 2011 | Computers & Internet

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What is the vitamins of the brain


Here are descriptions of the main types of vitamins that can affect memory and brain power:
  1. B Vitamins. Research shows that B vitamins improve memory by creating a protective shield for the neurons in the brain. B vitamins break down homocysteine, which is an amino acid that is a toxic poison to nerve cells. These vitamins also aid in the production of red blood cells, which carry oxygen, an important brain nutrient.The most important B vitamins for memory include B6, B12, and Folic Acid (B9). You can increase the B vitamins in your diet by taking vitamin supplements and by consuming healthy, natural foods such as spinach and other dark, leafy greens; broccoli, asparagus, strawberries, melons, black beans, leeks, and other legumes, citrus fruits such as oranges and grapefruit, and soybeans.
  2. Antioxidants. Vitamins C, E, and beta carotene are antioxidants and are also important vitamins for memory. Antioxidants protect brain tissue by breaking down free radicals, which are toxic forms of the oxygen molecule natually found in the bloodstream. Antioxidant vitamins and memory are linked because the damage free radicals do can impare the functioning of the neurons in your brain. Like the B vitamins, in other words, the antioxidant vitamins prevent damage to the basic brain structures.
    Supplementing with antioxidant vitamins daily is recommended. In addition, these vitamins can be found in naturally occurring foods such as blueberries, strawberries, and other berries; sweet potatoes; red tomatoes, spinach, broccoli, green tea and other types of tea, nuts and seeds, and citrus fruits such as oranges and grapefruits.
    Note that with some of these foods, you get both the B vitamins and the antioxidants - a double dose of vitamins for memory improvement!
  3. Omega-3 Fatty Acids. Omega-3 fatty acids are not really "vitamins" as such, but important fat molecules that enhance memory and brain function. So much is said about so-called bad fats, but the Omega-3 fatty acids are actually a class of good fats. These fats help protect the brain against inflammation and high cholesterol. That's what makes these fatty acids good vitamins for memory improvement.

Jun 26, 2011 | Health & Beauty

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