Question about Pro Series Golds Gym GR7000 Smith Machine

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I am moving my golds gym gr7000. Is there a way to do it and get it inside standard 8 ft door without completely disassembling it?

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Posted on Jan 02, 2017

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  • 1 Answer

SOURCE: how to lube the robs on the smith machine

Any kind of lubricant can be used for the most part. I used Pledge (the stuff for dusting around your house). Now, everything slides nice and smoothly (and it smells lemony fresh! LOL!).

Posted on Feb 23, 2009

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  • 1 Answer

SOURCE: instructions or assembly manual for gold's gym

Model No. GGBE6974.1

ON THE WEB:
www.goldsgympowerflex.com

I found the manual at this site. The bench is on the same manual but at the very end. It took about 2 days to put it together.

Posted on Apr 25, 2009

maxtreadmill
  • 832 Answers

SOURCE: how to use this machine Pro Series Golds Gym

Go to this website www.exrx.net

Posted on Apr 20, 2010

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Need exercise chart


Here are a bunch of good ones to check out:

https://www.google.com/search?q=exercise+chart&client=firefox-a&hs=WFn&rls=org.mozilla:en-US:official&channel=fflb&tbm=isch&tbo=u&source=univ&sa=X&ei=JjU6Upq8FOWSyAGqlYH4Dg&ved=0CCsQsAQ&biw=1280&bih=621&dpr=1

Sep 12, 2013 | Pro Series Golds Gym GR7000 Smith Machine

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I have a california gold universal home gym with leg press. I need the assembly instructions. I don't know how to hook up the cables. with out cables the machine is useless. thanks


I have manuals for both the main device and the leg press and photos of my complete set if you are referring to the California Gold home gym. My copy of the owners manual is a .pdf file and is pretty large. Get back to me and I will attempt to email them to you.

Mar 02, 2011 | Icon Gs 2500 Gold Gym

1 Answer

Need assembly manual to golds gym xr60


Go to iconservice.com go to manual input manufacturer then this model # (GGBE6974) this should be the manual you need Good Luck!!

Aug 24, 2010 | Pro Series Golds Gym GR7000 Smith Machine

1 Answer

I need the assembly instructoins for it


Go to Icon service.com click on manuals in put this info: GOLD'S GYM GGBE6974

Jul 10, 2010 | Pro Series Golds Gym GR7000 Smith Machine

1 Answer

Instructions or assembly manual for gold's gym gr7000 pro series


Model No. GGBE6974.1

ON THE WEB:
www.goldsgympowerflex.com

I found the manual at this site. The bench is on the same manual but at the very end. It took about 2 days to put it together.

Apr 04, 2009 | Pro Series Golds Gym GR7000 Smith Machine

1 Answer

How to lube the robs on the smith machine


Any kind of lubricant can be used for the most part. I used Pledge (the stuff for dusting around your house). Now, everything slides nice and smoothly (and it smells lemony fresh! LOL!).

Jan 17, 2009 | Pro Series Golds Gym GR7000 Smith Machine

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