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450 grams of what?
Gram is a unit of mass. Cup is a unit of volume. 450 grams of water occupies about 1.9 cups. 450 grams of gold occupies about 0.1 cups.
Sorry but you are comparing apples and oranges. A gram is a unit of weight. A cup is a unit of volume. A cup of lead pellets is heavier than a cup of water. So you have to stipulate what material you are weighing. ????
A cup is a measure of volume, but a gram is a measure of mass.
Depending on the density of the material you are going to have in the
cup, the weight in grams of the material will vary. For example, if you
fill the cup with lead, the cup will weigh much more than if you fill
with feathers. This question would be similar to asking how much
does a 6 foot person weigh. It depends on the person of course. A cup of
water will weigh more than a cup of flour.
Examples:
Granulated sugar: 1 cup = 200 grams Brown sugar: 1 cup, packed = 220 grams Sifted white flour: 1 cup = 125 grams White rice, uncooked: 1 cup = 185 grams
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