Question about Jillian Michaels Ultimate Body Shop

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Can't get the top frame to extend even though i pull the knob out.

I have the body shop &i can't the board to move up and down.

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I am sorry I do not know how to help. But may I ask if you happen to have the assembly instructions still that I could use? I lost mine when I moved before I could put it together. Thanks.

Posted on Jan 08, 2015


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I have tried every recommendation as to how to unlock my Nordic Track 1000 from the storage position and nothing works, I am facing the back of the belt of the Nordic Track and pushing forward with my...

Corrine, That knob is spring loaded. You need to pull it out...Hard. Before you do this ,support the walk board/deck frame. It will be free to fall down after hou pull the storage/locking pin out. You need to pull the pin out and hold it until the walk board clears the upright. Then be carfull and lower the walk board/deck/belt.

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Dont know how to set up my total body works 5000

Pull out on the short knob located where the bottom support bar meets the incline rails. Hold the knob out as you pull the bottom crossbar away from the top crossbar, extending the glideboard rails to the maximum length. Step 2

Release the short knob once you've fully extended the glideboard rails. Make sure the knob snaps all the way back in place.
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Insert the tubes on the foot plate into the openings on the bottom of the Total Body Works, on either side of the bungee brackets. Insert the two L-shaped pins, included with the Total Body Works, through the foot plate and frame to secure it in place.
Step 7

Insert the handlebar tubes into the openings at the top of the incline rails. Insert the two L-pins that were included with the handlebar through both the handlebar and the Total Body Works frame, to secure the handlebar in place.

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1 Answer

The framing nailer first started not firing all the time and when it did - the nail didn't go all the way in. Now - even though we installed a new cell and fully charged battery - i does nothing. ...

ive found that sometimes where the batt is inserted into the gun theres two contacts down there wit a rubber pads the contacts rest against. check and see with a flash lite if one of the rubber pads has pulled away and wraped itself around the contact, if so pull it out with needle nose pliers or what ever works.if not the problem make sure your batt is good some will read 6 volts but will have no or week current. worst case repAIR SHOP.

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How to unload nikon fg 35 mm film

When the last exposure is made, the film advance lever will not move the film to allow another picture to be taken. Turn the camera upside-down; with the lens facing you. Locate a small button in a slight recess in the right-hand side of the bottom of the camera. Press the button in to release the sprocket drive mechanism from the film. Turn the camera right-side up again, and unfold or open the film crank knob from the top most part of left-hand side knob (the one with the ASA settings on it). Return or rewind the film back into the canister by gently turning the crank clockwise until you feel the resistance ease up completely. This indicates the film has been completely rewound and is now protected from light when the back of the camera is opened, next. To open the camera back, pull the crank knob gently up and away from the top of the camera. The back door will open and when the knob is fully extended, *** will be possible to remove the film canister from the camera body. You should do this in subdued light if possible - and return the film canister into the original protective container if available - otherwise, place in a light tight box, bag, etc.

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1 Rremove the air hose, and blow it out.
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reconnect the tube and try a cycle ~1/3 chance of fixing it

If fail,
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pull off water level knob from control panel front, from control panel back depress lock tab at right of level selector body rotate counter clockwise 45 deg and remove
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If fail
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