Question about Golds Gym XRS 30 System

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How do I make these repaires?

Bolt to the top pulley snapped and the plastic coating on the wire that is connected directly to the weight stack stripped exposing the wire itself.

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Hyundai excel 99 how to change power steering belt


Look at all the smaller pulleys. One of them will be tensioned either on a spring or slotted mount. U can loosen the bolt and adjust the pulley in/out. Place the belt on and use a piece of wood or handle on hammer and apply leverage to the tensioner pulley in the opposite direction u lossened it and tighten bolt back down. The pulley may be spring mounted and could require tension inwards to get the belt on.

One of the smaller pulleys will adjust some either by bolt or spring mount to adjust for the belt.

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On wash cycle it makes a loud banging noise


Hello, The banging noise is from loose lower front weight mounting bolts or a loose bolt securing the driven pulley. Check the motor adjustment bolt for tightness. The noise could be from a loose wire harness, plastic purse-lock wire harness retainer on upper hose hitting the top cover or a plastic injection mold standoff on the outer tub bearing housing may possibly be interfering with the driven pulley. Also, check the drive belt for a weak spot on the belt. Usually felt on the backside of the belt as a "flat" spot. Check the belt for a weak seam and replace it.
It may also occur due to the load of clothes may have become unbalanced. Stop the washer and redistribute the clothes, then re-start it.
Thanks

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1 Answer

The plastic bushings in the weight plates of my Spirit Freedom Series 1 are loose and need to be replaced. Where can I get replacments?


You may have to call spirit direct to to find out if they even have these bushing. Call them @ 1-800-258-8511
One Other place I found a plastic bushing is at www.fit-senior.com
| Fitness Equipment Replacement Spare Parts | Weight Stack, Weight Stack Keys and Weight Stack Plates | Weight Stack Plates & Bushings

Jun 12, 2010 | Exercise & Fitness

1 Answer

Hi the weight plates get struck when i am doing workout when I put on 2 weight plate and when I do heavier weight it feel i like not smooth. I notice that the weight plate is little side way when I pull...


I would the entire sequence of pulleys that lead from the lat/chest press cable to the weight stack itself to see if any of the pulley are dragging or the cable is snared. Another thing I would look for is that top plate selector pole is straight . I would loosen the allen bolt 8mm put the selector pin in one lower plate holes then tighten the bolt. If that solve the problem I take the weight stack apart and inspect the bushing for burrs that may be causing the drag.

May 10, 2010 | Body Solid Body-Solid Fusion 500 Personal...

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The weight plate get struck when i doing workout when on the 2 plates and when doing working with more plates it fell like not smooth. is the main cable problem cause it more shorter


I would the entire sequence of pulleys that lead from the lat/chest press cable to the weight stack itself to see if any of the pulley are dragging or the cable is snared. Another thing I would look for is that top plate selector pole is straight . I would loosen the allen bolt 8mm put the selector pin in one lower plate holes then tighten the bolt. If that solve the problem I take the weight stack apart and inspect the bushing for burrs that may be causing the drag.

May 10, 2010 | Body Solid Body-Solid Fusion 500 Personal...

1 Answer

Weider 3650 home gym. Delay on the weights dropping back down.


With weider pulleys you will find that either the little retainer L shaped piece has moved on one or more of the pulleys or the pulleys are scraping against each other.<br />The plastic coating on the cables will start to show wear or you will be able to feel it in a while.<br />Also check to make sure the cables are around all the pulleys, and have not shifted to the shafts.<br />

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1 Answer

My weider platinum xp 800 is stuck at the high weight level and wont go down


Check all pulleys to make sure that they did not jam themselves in the frame or pulley mount and see if the weight stack itself has not jammed into any cable ports secure I mean secure!!! wooden blocks to keep the weight stack from coming down and possibly injuring you or someone that is helping you figure out whether the cable or pulleys are bound up.

Apr 11, 2010 | Exercise & Fitness

1 Answer

Loud banging noises


Hi!

The reason of this noise is from loose lower front weight mounting bolts or a loose bolt securing the driven pulley. Check the motor adjustment bolt for tightness. The noise could be from a loose wire harness, plastic purse-lock wire harness retainer on upper hose hitting the top cover or a plastic injection mold standoff on the outer tub bearing housing may possibly be interfering with the driven pulley. Also, check the drive belt for a weak spot on the belt. Ussually felt on the backside of the belt as a "flat" spot. Check the belt for a weak seam and replace it.

It may also occur due to the load of clothes may have become unbalanced. Stop the washer and redistribute the clothes, then re-start it. Repeat these steps if necessary.

Please do rate this solution as FixYa and revert for further assistance.

Thanks
Rylee

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1 Answer

Maytag neptune washer sounds like tornado during spin cycle


Hi!

The reason of this noise is from loose lower front weight mounting bolts or a loose bolt securing
the driven pulley. Check the motor adjustment bolt for tightness. The noise could be from a loose wire harness, plastic purse-lock wire harness retainer on upper hose hitting the top cover or a plastic injection mold standoff on the outer tub bearing housing may possibly be interfering with the driven pulley. Also, check the drive belt for a weak spot on the belt. Ussually felt on the backside of the belt as a "flat" spot. Check the belt for a weak seam and replace it.

Please do rate this solution as FixYa and revert for further assistance.

Thanks
Rylee

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2 Answers

How to remove interior door panel on a 1997 caravan with ower windowq


Start by removing the negative battery cable from the battery. Then locate and remove the screws that hold the interior door handles in place (they may be hidden by snap in, or snap on covers). Once you have removed the interior door handles, disconnect the wire clips that go to your window and door lock controls.
I personally use a small pry bar to remove the interior door panel; it is held in by plastic snap clips. Try to get as close to, or directly under the snap clips as possible with your pry bar to prevent them from tearing out of the door panel. Once you have released the snap clips, pull the panel upward to remove it. Install in reverse.

I hope this information helps you, and I wish you luck on your repair.

Apr 24, 2009 | 1997 Dodge Caravan

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